{"id":16586,"date":"2024-02-02T14:47:20","date_gmt":"2024-02-02T14:47:20","guid":{"rendered":"https:\/\/duoveo.com\/non-classifiee\/3-delicieuses-recettes-de-desintoxication-pour-nettoyer-votre-corps\/"},"modified":"2025-02-13T00:31:06","modified_gmt":"2025-02-13T00:31:06","slug":"3-delicieuses-recettes-de-desintoxication-pour-nettoyer-votre-corps","status":"publish","type":"post","link":"https:\/\/duoveo.com\/fr\/bien-etre-physique\/alimentation\/3-delicieuses-recettes-de-desintoxication-pour-nettoyer-votre-corps\/","title":{"rendered":"3 d\u00e9licieuses recettes de d\u00e9sintoxication pour nettoyer votre corps"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16586\" class=\"elementor elementor-16586 elementor-10642\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13a005f e-flex e-con-boxed e-con e-parent\" data-id=\"13a005f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3909fe elementor-widget elementor-widget-text-editor\" data-id=\"d3909fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"group w-full text-token-text-primary border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\" data-testid=\"conversation-turn-9\">\n<div class=\"p-4 justify-center text-base md:gap-6 md:py-6 m-auto\">\n<div class=\"flex flex-1 gap-4 text-base mx-auto md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl }\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3 max-w-full\">\n<div class=\"min-h-[20px] flex flex-col items-start gap-3 overflow-x-auto whitespace-pre-wrap break-words\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>Dans cet article, nous vous proposons une s\u00e9rie de recettes d\u00e9tox qui ne manqueront pas de ravir vos papilles tout en nourrissant votre corps. Chaque recette est accompagn\u00e9e d&rsquo;un m\u00e9lange unique d&rsquo;ingr\u00e9dients et de saveurs, promettant un d\u00e9licieux voyage culinaire. Des \u00e9lixirs verts aux soupes velout\u00e9es en passant par une succulente tarte aux fraises et aux pistaches, pr\u00e9parez-vous \u00e0 embarquer dans une aventure culinaire qui allie sant\u00e9 et gourmandise. Retroussons nos manches et commen\u00e7ons \u00e0 cr\u00e9er ces fantastiques recettes d\u00e9tox !   <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33572d0 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"33572d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;Aucun titre n\\u2019a \\u00e9t\\u00e9 trouv\\u00e9 sur cette page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h3 class=\"elementor-toc__header-title\">\n\t\t\t\tTable des mati\u00e8res\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__33572d0\" aria-expanded=\"true\" aria-label=\"Ouvrir la table des mati\u00e8res\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__33572d0\" aria-expanded=\"true\" aria-label=\"Fermer la table des mati\u00e8res\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__33572d0\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7feb435 e-flex e-con-boxed e-con e-parent\" data-id=\"7feb435\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-deadc5f elementor-widget elementor-widget-heading\" data-id=\"deadc5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Premi\u00e8re recette d\u00e9tox : C\u00e9l\u00e9bration du printemps avec un jus vert d\u00e9tox\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0fc129 e-flex e-con-boxed e-con e-parent\" data-id=\"e0fc129\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4d6385 elementor-widget elementor-widget-image\" data-id=\"e4d6385\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/duoveo.com\/wp-content\/uploads\/2023\/09\/shutterstock_414999160.jpg\" class=\"attachment-large size-large wp-image-14961\" alt=\"\" srcset=\"https:\/\/duoveo.com\/wp-content\/uploads\/2023\/09\/shutterstock_414999160.jpg 1000w, https:\/\/duoveo.com\/wp-content\/uploads\/2023\/09\/shutterstock_414999160-300x200.jpg 300w, https:\/\/duoveo.com\/wp-content\/uploads\/2023\/09\/shutterstock_414999160-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b577fb e-flex e-con-boxed e-con e-parent\" data-id=\"3b577fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9f9c18 elementor-widget elementor-widget-heading\" data-id=\"d9f9c18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Mat\u00e9riel n\u00e9cessaire<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c700c1c e-flex e-con-boxed e-con e-parent\" data-id=\"c700c1c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c4eac76 elementor-widget elementor-widget-text-editor\" data-id=\"c4eac76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>\n<p><span style=\"font-weight: 400;\">Extracteur de jus<\/span><\/p>\n<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc9264f e-flex e-con-boxed e-con e-parent\" data-id=\"dc9264f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-475c9a9 elementor-widget elementor-widget-heading\" data-id=\"475c9a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ingr\u00e9dients (pour 500 ml de jus)\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2063db e-flex e-con-boxed e-con e-parent\" data-id=\"b2063db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42ebc2f elementor-widget elementor-widget-text-editor\" data-id=\"42ebc2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 g\u00e9n\u00e9reuses poign\u00e9es de feuilles de pissenlit fra\u00eechement cueillies (\u224860 g)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 g\u00e9n\u00e9reuses poign\u00e9es d&rsquo;\u00e9pinards (\u2248150 g)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 bulbe de fenouil de taille moyenne (\u2248200 g)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 branches de c\u00e9leri sans les feuilles (\u2248150 g)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 grosses pommes fermes et juteuses (\u2248300 g)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 petite branche de romarin frais<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tranche de gingembre frais<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">un petit rhizome de curcuma frais<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2838afd e-flex e-con-boxed e-con e-parent\" data-id=\"2838afd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3dfcd6 elementor-widget elementor-widget-heading\" data-id=\"e3dfcd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pr\u00e9paration<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a28f01e e-flex e-con-boxed e-con e-parent\" data-id=\"a28f01e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea6977d elementor-widget elementor-widget-text-editor\" data-id=\"ea6977d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Pour commencer \u00e0 pr\u00e9parer cette recette d\u00e9tox, lavez tous les ingr\u00e9dients. Ensuite, hachez grossi\u00e8rement les feuilles de pissenlit et d&rsquo;\u00e9pinard. Si vous utilisez un extracteur de jus vertical avec vis sans fin, coupez les branches de c\u00e9leri en tron\u00e7ons. Si vous utilisez un presse-agrumes horizontal avec des rouleaux de broyage dentel\u00e9s, vous pouvez ins\u00e9rer les branches de c\u00e9leri telles quelles. Ensuite, coupez les pommes en quatre et retirez les feuilles de romarin de leur tige. Ensuite, alternez tous les ingr\u00e9dients dans votre extracteur de jus, en veillant \u00e0 ins\u00e9rer les feuilles de romarin et de pissenlit profond\u00e9ment dans le m\u00e9lange afin d&rsquo;en extraire tous les compos\u00e9s actifs. Servez ce d\u00e9licieux m\u00e9lange vert et d\u00e9gustez l&rsquo;une de ces premi\u00e8res recettes.        <\/span>des recettes d\u00e9tox <span style=\"font-weight: 400;\">avec d\u00e9lice !<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1da34fe e-flex e-con-boxed e-con e-parent\" data-id=\"1da34fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-633e0f3 elementor-widget elementor-widget-heading\" data-id=\"633e0f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">  Deuxi\u00e8me recette de d\u00e9sintoxication : Soupe velout\u00e9e - Wildly Green<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8614f7e e-flex e-con-boxed e-con e-parent\" data-id=\"8614f7e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41cfa25 elementor-widget elementor-widget-image\" data-id=\"41cfa25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"625\" src=\"https:\/\/duoveo.com\/wp-content\/uploads\/2023\/09\/Veloute-sauvagemment-verdoyant-e1689610440832.jpg\" class=\"attachment-large size-large wp-image-14963\" alt=\"\" srcset=\"https:\/\/duoveo.com\/wp-content\/uploads\/2023\/09\/Veloute-sauvagemment-verdoyant-e1689610440832.jpg 1024w, https:\/\/duoveo.com\/wp-content\/uploads\/2023\/09\/Veloute-sauvagemment-verdoyant-e1689610440832-300x234.jpg 300w, https:\/\/duoveo.com\/wp-content\/uploads\/2023\/09\/Veloute-sauvagemment-verdoyant-e1689610440832-768x600.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bbf0d1d e-flex e-con-boxed e-con e-parent\" data-id=\"bbf0d1d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dfe7fdc elementor-widget elementor-widget-heading\" data-id=\"dfe7fdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Mat\u00e9riel n\u00e9cessaire<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9dd6806 e-flex e-con-boxed e-con e-parent\" data-id=\"9dd6806\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-406b615 elementor-widget elementor-widget-text-editor\" data-id=\"406b615\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>M\u00e9langeur<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-589c68d e-flex e-con-boxed e-con e-parent\" data-id=\"589c68d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51d874a elementor-widget elementor-widget-heading\" data-id=\"51d874a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ingr\u00e9dients (pour deux bols)<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0feac29 e-flex e-con-boxed e-con e-parent\" data-id=\"0feac29\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c6b6e1 elementor-widget elementor-widget-heading\" data-id=\"1c6b6e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-small\">Pour la soupe :<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c5d71f8 e-flex e-con-boxed e-con e-parent\" data-id=\"c5d71f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e5c7f3 elementor-widget elementor-widget-text-editor\" data-id=\"7e5c7f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">400 g de yaourt \u00e0 la noix de coco ferment\u00e9<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Une trentaine de feuilles d&rsquo;ail sauvage (\u224860 g)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 g\u00e9n\u00e9reuses poign\u00e9es d&rsquo;\u00e9pinards (\u2248150 g)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">10 sommit\u00e9s d&rsquo;orties (\u224830 g de jeunes feuilles d&rsquo;orties)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 brins d&rsquo;aneth frais (ou 1 cuill\u00e8re \u00e0 caf\u00e9 de feuilles d&rsquo;aneth s\u00e9ch\u00e9es)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 branches de thym frais (ou 1 cuill\u00e8re \u00e0 caf\u00e9 de thym s\u00e9ch\u00e9)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ajouter 3 bouchons de 30 ml de plasma marin (ou 1 cuill\u00e8re \u00e0 caf\u00e9 de sel de Gu\u00e9rande).<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6397712 e-flex e-con-boxed e-con e-parent\" data-id=\"6397712\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9bf88a6 elementor-widget elementor-widget-heading\" data-id=\"9bf88a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-small\">Lors de la pr\u00e9paration de la d\u00e9coration<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e824102 e-flex e-con-boxed e-con e-parent\" data-id=\"e824102\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7d7b5b elementor-widget elementor-widget-text-editor\" data-id=\"a7d7b5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><span style=\"font-weight: 400;\">Un peu de yaourt de noix de coco ferment\u00e9<\/span><\/li>\n<li><span style=\"font-weight: 400;\">quelques jeunes pousses ou graines germ\u00e9es<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Quelques feuilles d&rsquo;ortie<\/span><\/li>\n<li><span style=\"font-weight: 400;\">fleurs comestibles<\/span><\/li>\n<li><span style=\"font-weight: 400;\">conseils pour les asperges<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04a6b89 e-flex e-con-boxed e-con e-parent\" data-id=\"04a6b89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2760a99 elementor-widget elementor-widget-heading\" data-id=\"2760a99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pr\u00e9paration<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19a9920 e-flex e-con-boxed e-con e-parent\" data-id=\"19a9920\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73ea9f7 elementor-widget elementor-widget-text-editor\" data-id=\"73ea9f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Apr\u00e8s avoir lav\u00e9 tous les ingr\u00e9dients de cette recette d\u00e9tox (vous pouvez utiliser des gants de vaisselle pour laver vos jeunes feuilles d&rsquo;ortie sans craindre de vous faire piquer), d\u00e9tachez les feuilles d&rsquo;ortie et d&rsquo;ail sauvage de leurs tiges et ajoutez-les dans le bol de votre mixeur. Ensuite, ajoutez tous les autres ingr\u00e9dients dans le mixeur et mixez jusqu&rsquo;\u00e0 l&rsquo;obtention d&rsquo;une texture lisse et homog\u00e8ne. Servez ensuite dans de jolis bols et d\u00e9corez avec les ingr\u00e9dients de saison de votre choix. Comme pour les pr\u00e9parations fra\u00eeches (y compris les recettes d\u00e9tox<span style=\"font-weight: 400;\">), consommez cette soupe le jour m\u00eame pour en pr\u00e9server toutes les saveurs.<\/span>   <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d628ff e-flex e-con-boxed e-con e-parent\" data-id=\"2d628ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14af0b1 elementor-widget elementor-widget-heading\" data-id=\"14af0b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mini-tartes aux l\u00e9gumes \u00e9picuriennes et d\u00e9toxifiantes pour le printemps\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-046f12d e-flex e-con-boxed e-con e-parent\" data-id=\"046f12d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b7fea8 elementor-widget elementor-widget-image\" data-id=\"3b7fea8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/duoveo.com\/wp-content\/uploads\/2023\/09\/tartelettes-epicurienne-aux-petits-legumes-de-printemps-scaled-e1689688951696.jpg\" class=\"attachment-large size-large wp-image-14964\" alt=\"\" srcset=\"https:\/\/duoveo.com\/wp-content\/uploads\/2023\/09\/tartelettes-epicurienne-aux-petits-legumes-de-printemps-scaled-e1689688951696.jpg 1024w, https:\/\/duoveo.com\/wp-content\/uploads\/2023\/09\/tartelettes-epicurienne-aux-petits-legumes-de-printemps-scaled-e1689688951696-300x169.jpg 300w, https:\/\/duoveo.com\/wp-content\/uploads\/2023\/09\/tartelettes-epicurienne-aux-petits-legumes-de-printemps-scaled-e1689688951696-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22dff99 e-flex e-con-boxed e-con e-parent\" data-id=\"22dff99\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-873f26d elementor-widget elementor-widget-heading\" data-id=\"873f26d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">  Mat\u00e9riel n\u00e9cessaire<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30f0893 e-flex e-con-boxed e-con e-parent\" data-id=\"30f0893\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9f5499 elementor-widget elementor-widget-text-editor\" data-id=\"c9f5499\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u00e9shydrateur<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bon mixeur<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Presse-agrumes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Petit emporte-pi\u00e8ce rond d&rsquo;environ 8 cm de diam\u00e8tre<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 poches \u00e0 douille<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Grand bol \u00e0 m\u00e9langer<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5de722e e-flex e-con-boxed e-con e-parent\" data-id=\"5de722e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6b878d elementor-widget elementor-widget-spacer\" data-id=\"c6b878d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-02013e2 e-flex e-con-boxed e-con e-parent\" data-id=\"02013e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1958c87 e-con-full e-flex e-con e-child\" data-id=\"1958c87\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-edde020 elementor-widget elementor-widget-heading\" data-id=\"edde020\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ingr\u00e9dients (pour 8 petites tartelettes)\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1aba24 e-con-full e-flex e-con e-child\" data-id=\"d1aba24\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-757d394 elementor-widget elementor-widget-heading\" data-id=\"757d394\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-small\">Pour la d\u00e9coration<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-411d9e8 e-con-full e-flex e-con e-child\" data-id=\"411d9e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d0607a elementor-widget elementor-widget-heading\" data-id=\"8d0607a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-small\">Graines de tournesol en forme de fromage  <\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7285a3 e-flex e-con-boxed e-con e-parent\" data-id=\"b7285a3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6d8f8b2 e-con-full e-flex e-con e-child\" data-id=\"6d8f8b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18d887c elementor-widget elementor-widget-image\" data-id=\"18d887c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/duoveo.com\/wp-content\/uploads\/2023\/09\/shutterstock_269239412.jpg\" class=\"attachment-large size-large wp-image-15051\" alt=\"\" srcset=\"https:\/\/duoveo.com\/wp-content\/uploads\/2023\/09\/shutterstock_269239412.jpg 1000w, https:\/\/duoveo.com\/wp-content\/uploads\/2023\/09\/shutterstock_269239412-300x200.jpg 300w, https:\/\/duoveo.com\/wp-content\/uploads\/2023\/09\/shutterstock_269239412-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3fcb336 e-con-full e-flex e-con e-child\" data-id=\"3fcb336\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34bd7bd elementor-widget elementor-widget-text-editor\" data-id=\"34bd7bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><span style=\"font-weight: 400;\">8 petites asperges<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Une petite betterave Chioggia<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pois frais<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Baies roses<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Et quelques fleurs comestibles<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-539a65d e-con-full e-flex e-con e-child\" data-id=\"539a65d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6877bbf elementor-widget elementor-widget-text-editor\" data-id=\"6877bbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><span style=\"font-weight: 400;\">100 g de graines de tournesol pr\u00e9germ\u00e9es (*)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 gousses d&rsquo;ail germ\u00e9 (10 g)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">15 g de poudre de Nopal<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">120 ml d&rsquo;huile d&rsquo;olive<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">120 ml de plasma marin<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">90 ml de jus de citron frais<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-344bb1d e-flex e-con-boxed e-con e-parent\" data-id=\"344bb1d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-addc4cb e-con-full e-flex e-con e-child\" data-id=\"addc4cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2980a4f elementor-widget elementor-widget-heading\" data-id=\"2980a4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-small\">Cr\u00e8me d\u00e9toxifiante aux herbes sauvages :<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-afceeaa e-con-full e-flex e-con e-child\" data-id=\"afceeaa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b6d741c elementor-widget elementor-widget-heading\" data-id=\"b6d741c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-small\">Pour la base croustillante :<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-188748a e-flex e-con-boxed e-con e-parent\" data-id=\"188748a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bad9fed e-con-full e-flex e-con e-child\" data-id=\"bad9fed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5086ecd elementor-widget elementor-widget-text-editor\" data-id=\"5086ecd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">100 g de noix de cajou<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Un bouquet de persil (80 g)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Une belle botte de coriandre (70 g)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Un petit bouquet d&rsquo;aneth (50 g)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Une vingtaine de feuilles d&rsquo;ail sauvage (45 g)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 branches de thym frais<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 cuill\u00e8res \u00e0 soupe de vinaigre de riz ou le jus d&rsquo;un demi-citron<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Une g\u00e9n\u00e9reuse cuill\u00e8re \u00e0 caf\u00e9 de sel de Gu\u00e9rande<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d634a2f e-con-full e-flex e-con e-child\" data-id=\"d634a2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8873a3b elementor-widget elementor-widget-text-editor\" data-id=\"8873a3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">250 g de fibres de carotte r\u00e9cup\u00e9r\u00e9es lors de l&rsquo;extraction du jus<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">100 g de sarrasin germ\u00e9 et d\u00e9shydrat\u00e9 (*)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 petites gousses d&rsquo;ail germ\u00e9 (10 g)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">100 g d&rsquo;amandes pr\u00e9germ\u00e9es (*)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cuill\u00e8re \u00e0 soupe bomb\u00e9e de psyllium blond (12 g)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cuill\u00e8re \u00e0 soupe bomb\u00e9e de poudre de Nopal (17 g)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;olive extra vierge<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 bouchons de plasma marin (120 ml) ou 3 cuill\u00e8res \u00e0 soupe de tamari<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Quelques feuilles de romarin fra\u00eeches ou s\u00e9ch\u00e9es<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-585789d e-flex e-con-boxed e-con e-parent\" data-id=\"585789d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20a9c71 elementor-widget elementor-widget-heading\" data-id=\"20a9c71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pr\u00e9paration<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e85e68d e-flex e-con-boxed e-con e-parent\" data-id=\"e85e68d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8759ba elementor-widget elementor-widget-text-editor\" data-id=\"a8759ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La veille, pensez \u00e0 pr\u00e9-germer vos graines de sarrasin, d&rsquo;amandes et de tournesol en les faisant tremper pendant 8 heures avant de jeter l&rsquo;eau de trempage. Ensuite, rincez-les abondamment sous un filet d&rsquo;eau claire. Enfin, d\u00e9shydratez votre sarrasin pendant quelques heures dans le d\u00e9shydrateur pour le s\u00e9cher.  <\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d06975 e-flex e-con-boxed e-con e-parent\" data-id=\"2d06975\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a6ba343 e-con-full e-flex e-con e-child\" data-id=\"a6ba343\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d15fed6 elementor-widget elementor-widget-heading\" data-id=\"d15fed6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-small\">Pour la base croustillante au d\u00e9shydrateur :<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12070d2 e-con-full e-flex e-con e-child\" data-id=\"12070d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bab651b elementor-widget elementor-widget-heading\" data-id=\"bab651b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-small\">Pour assembler les mini-tartes :<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31f4c2d e-flex e-con-boxed e-con e-parent\" data-id=\"31f4c2d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5a44dc3 e-con-full e-flex e-con e-child\" data-id=\"5a44dc3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c79403 elementor-widget elementor-widget-text-editor\" data-id=\"1c79403\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dans votre grand bol \u00e0 m\u00e9langer, placez la moiti\u00e9 des fibres de carotte, le sarrasin germ\u00e9, la poudre de Nopal, le psyllium et deux bouchons de plasma marin.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Placez l&rsquo;autre moiti\u00e9 des fibres de carotte dans le bol de votre mixeur.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ajoutez les amandes pr\u00e9germ\u00e9es, les feuilles de romarin, le chapeau de quinton et les gousses d&rsquo;ail germ\u00e9es dans le bol de votre mixeur. Mixez jusqu&rsquo;\u00e0 l&rsquo;obtention d&rsquo;une p\u00e2te. <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ajoutez ensuite cette p\u00e2te \u00e0 votre bol de m\u00e9lange avec les autres ingr\u00e9dients et p\u00e9trissez avec vos mains jusqu&rsquo;\u00e0 l&rsquo;obtention d&rsquo;une p\u00e2te homog\u00e8ne.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Couvrez les plateaux de votre d\u00e9shydrateur avec une feuille de silicone.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00c0 l&rsquo;aide de votre emporte-pi\u00e8ce, cr\u00e9ez de jolis fonds de tarte ronds d&rsquo;environ 1 cm d&rsquo;\u00e9paisseur.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u00e9shydratez pendant environ 8 heures \u00e0 42 \u00b0C pour conserver une texture douce et moelleuse.<\/span><\/li>\n<\/ol>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f5240d3 e-con-full e-flex e-con e-child\" data-id=\"f5240d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0ebd67 elementor-widget elementor-widget-text-editor\" data-id=\"c0ebd67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Une fois que vos fonds de tartelettes sont d\u00e9shydrat\u00e9s, retirez-les du d\u00e9shydrateur.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ensuite, coupez vos pointes d&rsquo;asperges en deux, coupez des petits morceaux de betteraves Chioggia, pr\u00e9parez toutes vos petites d\u00e9corations de tarte pour qu&rsquo;elles soient \u00e0 port\u00e9e de main.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sortez les poches \u00e0 douille du r\u00e9frig\u00e9rateur. Sur le fond de votre tarte, r\u00e9alisez de g\u00e9n\u00e9reux et app\u00e9tissants points de fromage Nopal et de cr\u00e8me d&rsquo;herbes d\u00e9toxifiantes \u00e0 l&rsquo;aide de vos poches \u00e0 douille. Alternez entre un g\u00e9n\u00e9reux point vert et un g\u00e9n\u00e9reux point blanc. Enfin, faites un gros point blanc central.   <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u00e9corez ensuite avec vos petits morceaux de betterave Chioggia, vos pointes d&rsquo;asperges, vos petits pois et vos fleurs comestibles.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">R\u00e9p\u00e9tez l&rsquo;op\u00e9ration sur les autres fonds de tarte.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Enfin, vos d\u00e9licieuses petites tartelettes sont pr\u00eates, elles peuvent \u00eatre consomm\u00e9es telles quelles ou accompagn\u00e9es d&rsquo;une salade ou de l\u00e9gumes de saison. Consommez-les directement pour pr\u00e9server toute leur saveur ! <\/span><\/li>\n<\/ol>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9651f78 e-flex e-con-boxed e-con e-parent\" data-id=\"9651f78\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b9a6289 e-con-full e-flex e-con e-child\" data-id=\"b9a6289\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f602904 elementor-widget elementor-widget-heading\" data-id=\"f602904\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-small\">Lors de la pr\u00e9paration de la cr\u00e8me d\u00e9toxifiante aux herbes sauvages :<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dfd43e3 e-con-full e-flex e-con e-child\" data-id=\"dfd43e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bfc2ae elementor-widget elementor-widget-heading\" data-id=\"6bfc2ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-small\">Pour les graines de tournesol \"cheeselike\" avec des graines de tournesol germ\u00e9es et du Nopal :<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f71ef5d e-flex e-con-boxed e-con e-parent\" data-id=\"f71ef5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0fa05ca e-con-full e-flex e-con e-child\" data-id=\"0fa05ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11f2e50 elementor-widget elementor-widget-text-editor\" data-id=\"11f2e50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tout d&rsquo;abord, faites tremper vos noix de cajou pendant au moins 2 heures dans de l&rsquo;eau de source et rincez-les g\u00e9n\u00e9reusement sous un filet d&rsquo;eau claire, puis placez-les dans le bol de votre mixeur.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ajoutez tous les autres ingr\u00e9dients d\u00e9di\u00e9s \u00e0 cette pr\u00e9paration dans votre mixeur. Puis, mixez jusqu&rsquo;\u00e0 l&rsquo;obtention d&rsquo;une cr\u00e8me verte onctueuse. <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Placez le m\u00e9lange dans une poche \u00e0 douille, fermez-la et conservez-la au r\u00e9frig\u00e9rateur.<\/span><\/li>\n<\/ol>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d67c438 e-con-full e-flex e-con e-child\" data-id=\"d67c438\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c0e58d elementor-widget elementor-widget-text-editor\" data-id=\"1c0e58d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Placez vos graines de tournesol pr\u00e9-germ\u00e9es dans le bol de votre mixeur et ajoutez tous les autres ingr\u00e9dients du \u00ab\u00a0faux fromage\u00a0\u00bb. Mixez ensuite tous les ingr\u00e9dients jusqu&rsquo;\u00e0 l&rsquo;obtention d&rsquo;une texture lisse et cr\u00e9meuse. <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Enfin, placez le m\u00e9lange dans une poche \u00e0 douille, fermez-la et conservez-la au r\u00e9frig\u00e9rateur.<\/span><\/li>\n<\/ol>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e82efc e-flex e-con-boxed e-con e-parent\" data-id=\"5e82efc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06514ef elementor-widget elementor-widget-heading\" data-id=\"06514ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Derni\u00e8re de nos recettes d\u00e9tox : Tarte aux fraises et pistaches avec des fleurs d'avril\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6bd226e e-flex e-con-boxed e-con e-parent\" data-id=\"6bd226e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad048ad elementor-widget elementor-widget-heading\" data-id=\"ad048ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Mat\u00e9riel n\u00e9cessaire<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7748296 e-flex e-con-boxed e-con e-parent\" data-id=\"7748296\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5636e5b elementor-widget elementor-widget-text-editor\" data-id=\"5636e5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><span style=\"font-weight: 400;\">Bon mixeur<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Grand bol \u00e0 m\u00e9langer<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Emporte-pi\u00e8ce carr\u00e9, d&rsquo;environ 16 cm de c\u00f4t\u00e9<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Spatule<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Poche \u00e0 douille<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">R\u00e2pe<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Paire de ciseaux<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Un support de pr\u00e9sentation pour le mortier \u00e0 tarte (facultatif)<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68d082b e-flex e-con-boxed e-con e-parent\" data-id=\"68d082b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3462cb8 elementor-widget elementor-widget-heading\" data-id=\"3462cb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ingr\u00e9dients (pour une tarte de 16x16)<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-988970c e-flex e-con-boxed e-con e-parent\" data-id=\"988970c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ca7be48 e-con-full e-flex e-con e-child\" data-id=\"ca7be48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19880a5 elementor-widget elementor-widget-image\" data-id=\"19880a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"532\" src=\"https:\/\/duoveo.com\/wp-content\/uploads\/2023\/09\/shutterstock_1975594982.jpg\" class=\"attachment-large size-large wp-image-15052\" alt=\"\" srcset=\"https:\/\/duoveo.com\/wp-content\/uploads\/2023\/09\/shutterstock_1975594982.jpg 1000w, https:\/\/duoveo.com\/wp-content\/uploads\/2023\/09\/shutterstock_1975594982-300x200.jpg 300w, https:\/\/duoveo.com\/wp-content\/uploads\/2023\/09\/shutterstock_1975594982-768x511.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91d7804 e-con-full e-flex e-con e-child\" data-id=\"91d7804\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f1449b elementor-widget elementor-widget-text-editor\" data-id=\"9f1449b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>  Pour la d\u00e9coration :  <\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Une vingtaine de fraises sucr\u00e9es et m\u00fbres<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pistaches<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fleurs comestibles<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2028291 e-flex e-con-boxed e-con e-parent\" data-id=\"2028291\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5ffe022 e-con-full e-flex e-con e-child\" data-id=\"5ffe022\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4246003 elementor-widget elementor-widget-heading\" data-id=\"4246003\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-small\">Lors de la pr\u00e9paration de la d\u00e9licieuse cr\u00e8me aux fraises :<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73c7b11 e-con-full e-flex e-con e-child\" data-id=\"73c7b11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d8d4ec elementor-widget elementor-widget-heading\" data-id=\"0d8d4ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-small\">Pour la base :<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f90bc0 e-flex e-con-boxed e-con e-parent\" data-id=\"1f90bc0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-424d9a6 e-con-full e-flex e-con e-child\" data-id=\"424d9a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76ebdcd elementor-widget elementor-widget-text-editor\" data-id=\"76ebdcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><span style=\"font-weight: 400;\">100 g de noix de cajou<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 fraises m\u00fbres (\u2248100 g)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Une g\u00e9n\u00e9reuse cuill\u00e8re \u00e0 caf\u00e9 de miel de lavande (\u224830 g)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Une demi-cuill\u00e8re \u00e0 caf\u00e9 de feuilles de thym<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Une demi-gousse de vanille Bourbon<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">5 baies de geni\u00e8vre<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a06112 e-con-full e-flex e-con e-child\" data-id=\"5a06112\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d033b6 elementor-widget elementor-widget-text-editor\" data-id=\"5d033b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><span style=\"font-weight: 400;\">100 g de pistaches d\u00e9cortiqu\u00e9es<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">30 g de sarrasin germ\u00e9 et d\u00e9shydrat\u00e9 (*)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">8 dattes Mazafati (\u2248100 g)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 g de graines de fenouil en poudre<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Quelques feuilles de romarin<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Une tranche de gingembre d&rsquo;environ 1 cm d&rsquo;\u00e9paisseur<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Une pinc\u00e9e de sel de Gu\u00e9rande<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d0284b7 e-flex e-con-boxed e-con e-parent\" data-id=\"d0284b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-884754e elementor-widget elementor-widget-heading\" data-id=\"884754e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pr\u00e9paration<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20f34ac elementor-widget elementor-widget-text-editor\" data-id=\"20f34ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Pour cette recette d\u00e9tox, la veille, pensez \u00e0 pr\u00e9-germer votre sarrasin en le faisant tremper pendant 8 heures avant de jeter l&rsquo;eau de trempage. Ensuite, rincez-le abondamment sous un filet d&rsquo;eau claire. Enfin, d\u00e9shydratez votre sarrasin pendant quelques heures dans le d\u00e9shydrateur pour le s\u00e9cher.  <\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-422d013 e-flex e-con-boxed e-con e-parent\" data-id=\"422d013\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20a7de5 elementor-widget elementor-widget-heading\" data-id=\"20a7de5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-small\">Pour la base :<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c93e335 e-flex e-con-boxed e-con e-parent\" data-id=\"c93e335\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-73260d4 e-con-full e-flex e-con e-child\" data-id=\"73260d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4190a3a elementor-widget elementor-widget-image\" data-id=\"4190a3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/duoveo.com\/wp-content\/uploads\/2023\/09\/tarte-fraises-pistaches-e1689857364236.jpg\" class=\"attachment-large size-large wp-image-14965\" alt=\"\" srcset=\"https:\/\/duoveo.com\/wp-content\/uploads\/2023\/09\/tarte-fraises-pistaches-e1689857364236.jpg 576w, https:\/\/duoveo.com\/wp-content\/uploads\/2023\/09\/tarte-fraises-pistaches-e1689857364236-169x300.jpg 169w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15227d7 e-con-full e-flex e-con e-child\" data-id=\"15227d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a96c5b0 elementor-widget elementor-widget-text-editor\" data-id=\"a96c5b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00c0 l&rsquo;aide d&rsquo;un mortier ou de votre mixeur, concassez grossi\u00e8rement les pistaches. Placez-les dans le saladier. <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">R\u00e2pez le gingembre frais et ajoutez-le aux pistaches.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Retirez les noyaux des dattes et placez-les dans le saladier, avec tous les autres ingr\u00e9dients destin\u00e9s \u00e0 la pr\u00e9paration de la base de la tarte. P\u00e9trir le tout avec les mains, en cassant les dattes entre les doigts jusqu&rsquo;\u00e0 l&rsquo;obtention d&rsquo;une p\u00e2te homog\u00e8ne. <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sur le moule \u00e0 tarte, placez votre emporte-pi\u00e8ce et tapissez sa base avec ce m\u00e9lange, en veillant \u00e0 cr\u00e9er une base lisse et r\u00e9guli\u00e8re.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">R\u00e9frig\u00e9rez pendant que vous poursuivez la recette.<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65cf220 e-flex e-con-boxed e-con e-parent\" data-id=\"65cf220\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3151be3 e-con-full e-flex e-con e-child\" data-id=\"3151be3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-acb8c08 elementor-widget elementor-widget-heading\" data-id=\"acb8c08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-small\">Pour l'assemblage :<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7cd12f3 e-con-full e-flex e-con e-child\" data-id=\"7cd12f3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-310ed42 elementor-widget elementor-widget-heading\" data-id=\"310ed42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-small\">Cr\u00e8me de fraises gourmande :<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45f14fb e-flex e-con-boxed e-con e-parent\" data-id=\"45f14fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-81284a9 e-con-full e-flex e-con e-child\" data-id=\"81284a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3181ffd elementor-widget elementor-widget-text-editor\" data-id=\"3181ffd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pour commencer, c<\/span><span style=\"font-weight: 400;\">Coupez vos fraises en deux ou en quatre. Vous pouvez conserver les tiges des fraises, qui sont riches en chlorophylle et apportent une touche de vert \u00e0 votre tarte. <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hachez ensuite en petits morceaux les pistaches que vous avez r\u00e9serv\u00e9es pour la d\u00e9coration.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Retirez d\u00e9licatement l&#8217;emporte-pi\u00e8ce de votre fond de tarte.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ensuite, sortez la cr\u00e8me de fraises du r\u00e9frig\u00e9rateur.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Coupez l&rsquo;extr\u00e9mit\u00e9 de la poche \u00e0 douille avec des ciseaux et cr\u00e9ez de jolis points roses sur le fond de tarte, en laissant de l&rsquo;espace entre chaque point.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ensuite, disposez les morceaux de fraises sur la tarte avec enthousiasme et cr\u00e9ativit\u00e9.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ajoutez les pistaches hach\u00e9es et les fleurs comestibles.<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-938de51 e-con-full e-flex e-con e-child\" data-id=\"938de51\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-095f882 elementor-widget elementor-widget-text-editor\" data-id=\"095f882\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Faites tremper vos noix de cajou pendant au moins 2 heures dans de l&rsquo;eau de source, puis rincez-les soigneusement sous un filet d&rsquo;eau claire.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Enfin, placez tous les ingr\u00e9dients n\u00e9cessaires \u00e0 la cr\u00e8me de fraises dans le bol de votre mixeur. Mixez jusqu&rsquo;\u00e0 l&rsquo;obtention d&rsquo;une belle cr\u00e8me rose. <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Placez le m\u00e9lange dans une poche \u00e0 douille, fermez-la et mettez-la au r\u00e9frig\u00e9rateur.<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a6fb5a e-flex e-con-boxed e-con e-parent\" data-id=\"3a6fb5a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f55678b elementor-widget elementor-widget-text-editor\" data-id=\"f55678b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Et voil\u00e0, l&rsquo;une de nos derni\u00e8res recettes d\u00e9tox : la merveilleuse et d\u00e9licieuse tarte aux fraises et aux pistaches orn\u00e9e de fleurs d&rsquo;avril !<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d858cf8 e-flex e-con-boxed e-con e-parent\" data-id=\"d858cf8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa9be2f elementor-widget elementor-widget-text-editor\" data-id=\"fa9be2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ed687ae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ed687ae\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5bb40a6\" data-id=\"5bb40a6\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-2142fbc elementor-widget elementor-widget-text-editor\" data-id=\"2142fbc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>Si vous souhaitez en savoir plus sur un mode de vie sain, n&rsquo;h\u00e9sitez pas \u00e0 consulter mon site d\u00e9di\u00e9 : <a href=\"https:\/\/jeune-et-sens.fr\/les-types-de-jeune-a-decouvrir\/\" target=\"_blank\" rel=\"noopener\">Je\u00fbne &amp; Sens<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f2b2113 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2b2113\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4d14827\" data-id=\"4d14827\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-d98e3e2 elementor-widget elementor-widget-text-editor\" data-id=\"d98e3e2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>Int\u00e9ress\u00e9 par d&rsquo;autres m\u00e9thodes de d\u00e9sintoxication ? Consultez nos articles : <\/p>\n<ul>\n<li><a href=\"https:\/\/duoveo.com\/physical-well-being\/fasting-detox-benefits-based-on-evidence-facts\/\" target=\"_blank\" rel=\"noopener\">Les bienfaits de la d\u00e9sintoxication par le je\u00fbne bas\u00e9s sur des faits av\u00e9r\u00e9s<\/a><\/li>\n<li><a title=\"Le r\u00e9gime m\u00e9tabolique pro : Un guide pour se d\u00e9sintoxiquer et vivre en bonne sant\u00e9\" href=\"https:\/\/duoveo.com\/emotional-well-being\/the-pro-metabolic-diet-a-guide-to-detoxing-healthy-living\/\">Le r\u00e9gime pro-m\u00e9tabolique et ses avantages \u00e9tonnants<\/a><\/li>\n<li><a title=\"Les bienfaits du th\u00e9 vert et du miel : 9 raisons de commencer \u00e0 en boire !\" href=\"https:\/\/duoveo.com\/physical-well-being\/benefits-of-green-tea-and-honey-9-reasons-to-start-drinking-it\/\">Les bienfaits du th\u00e9 vert et du miel : 9 raisons de commencer \u00e0 en boire !<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dans cet article, nous vous proposons une s\u00e9rie de recettes d\u00e9tox qui ne manqueront pas de ravir vos papilles tout en nourrissant votre corps. Chaque recette est accompagn\u00e9e d&rsquo;un m\u00e9lange unique d&rsquo;ingr\u00e9dients et de saveurs, promettant un d\u00e9licieux voyage culinaire. Des \u00e9lixirs verts aux soupes velout\u00e9es en passant par une succulente tarte aux fraises et [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":14966,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[72,55],"tags":[106],"class_list":["post-16586","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentation","category-bien-etre-physique","tag-29-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.7 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Les recettes detox compos\u00e9es d&#039;ingr\u00e9dients et de saveurs uniques.<\/title>\n<meta name=\"description\" content=\"Chacune de nos recettes d\u00e9tox est accompagn\u00e9e d&#039;un m\u00e9lange unique d&#039;ingr\u00e9dients et de saveurs. Des \u00e9lixirs verts aux soupes velout\u00e9es en passant par une succulente tarte aux fraises et aux pistaches, pr\u00e9parez-vous \u00e0 embarquer dans une aventure culinaire qui allie sant\u00e9 et gourmandise.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/duoveo.com\/fr\/bien-etre-physique\/alimentation\/3-delicieuses-recettes-de-desintoxication-pour-nettoyer-votre-corps\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 d\u00e9licieuses recettes de d\u00e9sintoxication pour nettoyer votre corps - duoveo\" \/>\n<meta property=\"og:description\" content=\"Chacune de nos recettes d\u00e9tox est accompagn\u00e9e d&#039;un m\u00e9lange unique d&#039;ingr\u00e9dients et de saveurs. Des \u00e9lixirs verts aux soupes velout\u00e9es en passant par une succulente tarte aux fraises et aux pistaches, pr\u00e9parez-vous \u00e0 embarquer dans une aventure culinaire qui allie sant\u00e9 et gourmandise.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/duoveo.com\/fr\/bien-etre-physique\/alimentation\/3-delicieuses-recettes-de-desintoxication-pour-nettoyer-votre-corps\/\" \/>\n<meta property=\"og:site_name\" content=\"duoveo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/duoveo\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-02T14:47:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-13T00:31:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/duoveo.com\/wp-content\/uploads\/2023\/09\/shutterstock_327458261.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Claire\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Claire\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/bien-etre-physique\\\/alimentation\\\/3-delicieuses-recettes-de-desintoxication-pour-nettoyer-votre-corps\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/bien-etre-physique\\\/alimentation\\\/3-delicieuses-recettes-de-desintoxication-pour-nettoyer-votre-corps\\\/\"},\"author\":{\"name\":\"Claire\",\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/#\\\/schema\\\/person\\\/b4388658b07b639e6edfacd0555e810b\"},\"headline\":\"3 d\u00e9licieuses recettes de d\u00e9sintoxication pour nettoyer votre corps\",\"datePublished\":\"2024-02-02T14:47:20+00:00\",\"dateModified\":\"2025-02-13T00:31:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/bien-etre-physique\\\/alimentation\\\/3-delicieuses-recettes-de-desintoxication-pour-nettoyer-votre-corps\\\/\"},\"wordCount\":2060,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/bien-etre-physique\\\/alimentation\\\/3-delicieuses-recettes-de-desintoxication-pour-nettoyer-votre-corps\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/duoveo.com\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/shutterstock_327458261.jpg\",\"keywords\":[\"29\"],\"articleSection\":[\"Alimentation\",\"Bien-\u00eatre physique\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/duoveo.com\\\/fr\\\/bien-etre-physique\\\/alimentation\\\/3-delicieuses-recettes-de-desintoxication-pour-nettoyer-votre-corps\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/bien-etre-physique\\\/alimentation\\\/3-delicieuses-recettes-de-desintoxication-pour-nettoyer-votre-corps\\\/\",\"url\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/bien-etre-physique\\\/alimentation\\\/3-delicieuses-recettes-de-desintoxication-pour-nettoyer-votre-corps\\\/\",\"name\":\"Les recettes detox compos\u00e9es d'ingr\u00e9dients et de saveurs uniques.\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/bien-etre-physique\\\/alimentation\\\/3-delicieuses-recettes-de-desintoxication-pour-nettoyer-votre-corps\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/bien-etre-physique\\\/alimentation\\\/3-delicieuses-recettes-de-desintoxication-pour-nettoyer-votre-corps\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/duoveo.com\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/shutterstock_327458261.jpg\",\"datePublished\":\"2024-02-02T14:47:20+00:00\",\"dateModified\":\"2025-02-13T00:31:06+00:00\",\"description\":\"Chacune de nos recettes d\u00e9tox est accompagn\u00e9e d'un m\u00e9lange unique d'ingr\u00e9dients et de saveurs. 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