{"id":20077,"date":"2022-08-05T18:08:31","date_gmt":"2022-08-05T18:08:31","guid":{"rendered":"https:\/\/duoveo.com\/non-classifiee\/fasting-anti-aging-longevity-body-regeneration\/"},"modified":"2025-05-19T18:58:17","modified_gmt":"2025-05-19T18:58:17","slug":"jeune-anti-age-longevite-et-regeneration-corporelle","status":"publish","type":"post","link":"https:\/\/duoveo.com\/fr\/bien-etre-physique\/dossier-special\/jeune-anti-age-longevite-et-regeneration-corporelle\/","title":{"rendered":"Je\u00fbne anti-\u00e2ge : long\u00e9vit\u00e9 et r\u00e9g\u00e9n\u00e9ration corporelle"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"20077\" class=\"elementor elementor-20077 elementor-6959\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b541c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b541c7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d553f8\" data-id=\"5d553f8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c308d7 elementor-widget elementor-widget-text-editor\" data-id=\"4c308d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Quel est l&rsquo;impact du je\u00fbne anti-\u00e2ge sur notre sant\u00e9 et quels sont ses bienfaits\u00a0? Cet article r\u00e9sume les observations des sp\u00e9cialistes du je\u00fbne, du mouvement orthopathique des ann\u00e9es 1820 aux nouvelles \u00e9coles de pens\u00e9e \u00e9mergentes. Cet article n&rsquo;est pas exhaustif, mais aborde les principaux bienfaits g\u00e9n\u00e9raux. Ces bienfaits ne sont valables que si le je\u00fbne est bien pratiqu\u00e9, adapt\u00e9, pr\u00e9par\u00e9 et r\u00e9alis\u00e9 dans de bonnes conditions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-328c154 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"328c154\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c7f22b7\" data-id=\"c7f22b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-897dd88 elementor-widget elementor-widget-heading\" data-id=\"897dd88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Renouvellement et r\u00e9g\u00e9n\u00e9ration (auto-gu\u00e9rison)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-151c640 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"151c640\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e41354\" data-id=\"3e41354\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1a677b elementor-widget elementor-widget-text-editor\" data-id=\"e1a677b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les t\u00e9moignages de gu\u00e9rison apr\u00e8s un je\u00fbne anti-\u00e2ge se multiplient. Ils prouvent que l&rsquo;un <strong>des bienfaits du je\u00fbne est l&rsquo;activation de la r\u00e9g\u00e9n\u00e9ration de l&rsquo;organisme.<\/strong> De plus, \u00ab\u00a0vis medicatrix naturea\u00a0\u00bb signifie le pouvoir gu\u00e9risseur de la nature. C&rsquo;est <a href=\"https:\/\/en.wikipedia.org\/wiki\/Hippocrates#:~:text=Hippocratic%20medicine%20was%20humble%20and%20passive.%20The%20therapeutic,re-balance%20the%20four%20humours%20and%20heal%20itself%20%28physis%29.\" target=\"_blank\" rel=\"noopener\">l&rsquo;un des principes de la m\u00e9decine d&rsquo;Hippocrate<\/a>. Les grands sp\u00e9cialistes du je\u00fbne affirment, par l&rsquo;observation et l&rsquo;exp\u00e9rience, que le<strong> je\u00fbne est un rem\u00e8de exceptionnel pour tous types de maladies, notamment le diab\u00e8te, l&rsquo;hypertension, les maladies cardiovasculaires, les maladies auto-immunes, la maladie d&rsquo;Alzheimer, le cancer et les maladies psychiatriques.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e8f42e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e8f42e1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f284a3f\" data-id=\"f284a3f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb72e5d elementor-widget elementor-widget-heading\" data-id=\"bb72e5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Je\u00fbne pour la gu\u00e9rison<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d136a85 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d136a85\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a45a22\" data-id=\"6a45a22\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb58804 elementor-widget elementor-widget-image\" data-id=\"cb58804\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/duoveo.com\/wp-content\/uploads\/2022\/07\/Regeneration-and-self-healing-1024x683.jpg\" class=\"attachment-large size-large wp-image-14480\" alt=\"\" srcset=\"https:\/\/duoveo.com\/wp-content\/uploads\/2022\/07\/Regeneration-and-self-healing-1024x683.jpg 1024w, https:\/\/duoveo.com\/wp-content\/uploads\/2022\/07\/Regeneration-and-self-healing-300x200.jpg 300w, https:\/\/duoveo.com\/wp-content\/uploads\/2022\/07\/Regeneration-and-self-healing-768x512.jpg 768w, https:\/\/duoveo.com\/wp-content\/uploads\/2022\/07\/Regeneration-and-self-healing-1536x1024.jpg 1536w, https:\/\/duoveo.com\/wp-content\/uploads\/2022\/07\/Regeneration-and-self-healing-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef22bc8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef22bc8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-09bdfeb\" data-id=\"09bdfeb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d53106 elementor-widget elementor-widget-text-editor\" data-id=\"1d53106\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sans soutien ext\u00e9rieur, le corps puiserait dans ses propres ressources pour se gu\u00e9rir. Il y a d\u00e9j\u00e0 100 ans, l&rsquo;acad\u00e9micien Viktor Pasutin observait que le corps utilise ses r\u00e9serves tissulaires pendant le je\u00fbne pour lutter contre le vieillissement. Il remarquait que les tissus endommag\u00e9s \u00e9taient consomm\u00e9s tandis que les tissus sains \u00e9taient pr\u00e9serv\u00e9s et renouvel\u00e9s. Les anciens du mouvement orthopathique appelaient ce ph\u00e9nom\u00e8ne \u00ab\u00a0autolyse\u00a0\u00bb. Ainsi, la consommation des r\u00e9serves internes des diff\u00e9rents organes et tissus n&rsquo;\u00e9tait pas homog\u00e8ne. En effet, plus un organe ou un tissu est essentiel \u00e0 ses fonctions vitales, moins il perd de poids, et inversement.<\/p><p>Plus r\u00e9cemment, gr\u00e2ce aux travaux de<a href=\"https:\/\/en.wikipedia.org\/wiki\/Mark_Mattson\" target=\"_blank\" rel=\"noopener\"> Mark Mattson<\/a> en 2012, il a \u00e9t\u00e9 observ\u00e9 que le je\u00fbne entra\u00eene une diminution drastique des facteurs de croissance dans le sang (le fameux IGF-1 qui nourrit les cellules canc\u00e9reuses). Parall\u00e8lement, il envoie un signal aux cellules souches sanguines. <strong>Le je\u00fbne anti-\u00e2ge participe au processus de r\u00e9g\u00e9n\u00e9ration.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e753e7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e753e7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-341d9e8\" data-id=\"341d9e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d42ab0 elementor-widget elementor-widget-heading\" data-id=\"2d42ab0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Je\u00fbne et anti-\u00e2ge du corps<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b39767d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b39767d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-df51ac8\" data-id=\"df51ac8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80bd335 elementor-widget elementor-widget-text-editor\" data-id=\"80bd335\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>\u00ab <strong>Le processus de r\u00e9g\u00e9n\u00e9ration physiologique du je\u00fbne<\/strong> permet <strong>le renouvellement de toutes les cellules, de leurs mol\u00e9cules et de leurs substances chimiques.<\/strong> Il est int\u00e9ressant de noter que les changements biochimiques qui se produisent pendant le je\u00fbne et un processus de r\u00e9paration sont tr\u00e8s similaires. Dans les deux cas, il y a 2 phases : la <strong>destruction et la r\u00e9paration.<\/strong> Selon la doctrine de la r\u00e9g\u00e9n\u00e9ration, une augmentation de la phase de destruction conduit \u00e0 une augmentation de la phase de r\u00e9paration. Par cons\u00e9quent, le je\u00fbne th\u00e9rapeutique est un facteur naturel pour stimuler la r\u00e9g\u00e9n\u00e9ration physiologique. <strong>Le je\u00fbne th\u00e9rapeutique conduit \u00e0 la r\u00e9g\u00e9n\u00e9ration des tissus et au rajeunissement de tout le corps.<\/strong> \u00bb PR L. V. Polezhaev<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5081924 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5081924\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5009ef0\" data-id=\"5009ef0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6139b57 elementor-widget elementor-widget-heading\" data-id=\"6139b57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Long\u00e9vit\u00e9, je\u00fbne et anti-\u00e2ge<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-09cff00 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"09cff00\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70dfed0\" data-id=\"70dfed0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1f4c7c elementor-widget elementor-widget-image\" data-id=\"b1f4c7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/duoveo.com\/wp-content\/uploads\/2022\/07\/fasting-anti-aging-cover-1024x683.jpg\" class=\"attachment-large size-large wp-image-14481\" alt=\"\" srcset=\"https:\/\/duoveo.com\/wp-content\/uploads\/2022\/07\/fasting-anti-aging-cover-1024x683.jpg 1024w, https:\/\/duoveo.com\/wp-content\/uploads\/2022\/07\/fasting-anti-aging-cover-300x200.jpg 300w, https:\/\/duoveo.com\/wp-content\/uploads\/2022\/07\/fasting-anti-aging-cover-768x512.jpg 768w, https:\/\/duoveo.com\/wp-content\/uploads\/2022\/07\/fasting-anti-aging-cover-1536x1024.jpg 1536w, https:\/\/duoveo.com\/wp-content\/uploads\/2022\/07\/fasting-anti-aging-cover-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ca9a89 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ca9a89\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44ca4b7\" data-id=\"44ca4b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f87842 elementor-widget elementor-widget-text-editor\" data-id=\"0f87842\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En 1934, deux chercheurs de l&rsquo;Universit\u00e9 Cornell ont d\u00e9couvert le premier lien entre je\u00fbne et anti-\u00e2ge. Ils ont en effet observ\u00e9 que des rats de laboratoire nourris 30 % de moins que leurs homologues avaient une esp\u00e9rance de vie plus longue. Cette observation est d&rsquo;ailleurs confirm\u00e9e chez l&rsquo;homme gr\u00e2ce aux travaux r\u00e9cents de Valter Longo sur la long\u00e9vit\u00e9. Ce g\u00e9rontologue applique d&rsquo;ailleurs un r\u00e9gime alimentaire imitant les effets du je\u00fbne (<a href=\"https:\/\/perfectketo.com\/fasting-mimicking-diet\/\" target=\"_blank\" rel=\"noopener\">Fasting Mimicking Diet<\/a>) 5 jours par mois pendant un trimestre \u00e0 19 volontaires. Les r\u00e9sultats sont tr\u00e8s positifs. <strong>En effet, la diminution des facteurs de risque et des biomarqueurs du vieillissement, du diab\u00e8te, des maladies cardiovasculaires et du cancer compte parmi les bienfaits du je\u00fbne lorsqu&rsquo;il est bien pr\u00e9par\u00e9 et pratiqu\u00e9.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5cfd8fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5cfd8fc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9678798\" data-id=\"9678798\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8d1664 elementor-widget elementor-widget-heading\" data-id=\"a8d1664\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Je\u00fbne anti-\u00e2ge : un r\u00e9gime de long\u00e9vit\u00e9<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b0d9580 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0d9580\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78dcbec\" data-id=\"78dcbec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1948d5 elementor-widget elementor-widget-text-editor\" data-id=\"b1948d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00ab Nous avons montr\u00e9 que le <strong>je\u00fbne p\u00e9riodique peut favoriser la r\u00e9g\u00e9n\u00e9ration des syst\u00e8mes immunitaire et nerveux et du pancr\u00e9as. Il d\u00e9truit de nombreux composants cellulaires et cellules endommag\u00e9s tout en activant les cellules souches.<\/strong> Lorsque les souris recommencent \u00e0 se nourrir, ces cellules souches font partie d&rsquo;un programme de <strong>r\u00e9g\u00e9n\u00e9ration des organes et des syst\u00e8mes<\/strong>. Les cellules immunitaires nouvellement g\u00e9n\u00e9r\u00e9es sont des <strong>cellules plus fra\u00eeches et plus fonctionnelles, ce qui indique que les cellules anciennes, endommag\u00e9es et nouvelles ont remplac\u00e9 les cellules dysfonctionnelles.<\/strong> De plus, un processus appel\u00e9 autophagie est activement impliqu\u00e9 dans l&rsquo;\u00e9limination et le recyclage des \u00e9l\u00e9ments intracellulaires pathog\u00e8nes. Il participe \u00e9galement \u00e0<strong> la reconstruction des composants cellulaires, contribuant ainsi \u00e0 la r\u00e9g\u00e9n\u00e9ration. \u00bb\u00a0 \u00a0<\/strong> \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Valter Longo, Le r\u00e9gime de long\u00e9vit\u00e9 (\u00e9ditions Actes Sud).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2acd4c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2acd4c7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8d580ce\" data-id=\"8d580ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-297826a elementor-widget elementor-widget-text-editor\" data-id=\"297826a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si vous souhaitez en savoir plus sur le je\u00fbne, n\u2019h\u00e9sitez pas \u00e0 jeter un \u0153il sur mon site d\u00e9di\u00e9\u00a0:\u00a0Je\u00fbne &amp; Sens<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b60005a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b60005a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d983cd4\" data-id=\"d983cd4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d455f99 elementor-widget elementor-widget-text-editor\" data-id=\"d455f99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour d\u00e9couvrir les incroyables bienfaits du je\u00fbne sur le corps humain, consultez les articles suivants :<\/p><ul><li><a href=\"https:\/\/duoveo.com\/nutrition\/fasting-detox-benefits-based-on-evidence-facts\/\" target=\"_blank\" rel=\"noopener\">Fasting detox benefits based on evidence facts<\/a><\/li><li><a href=\"https:\/\/duoveo.com\/nutrition\/health-fasting-and-the-immune-system-is-there-a-correlation\/\" target=\"_blank\" rel=\"noopener\">Health, fasting and the immune system: is there a correlation?<\/a><\/li><li><a href=\"https:\/\/duoveo.com\/nutrition\/types-of-fasting-whats-right-for-you\/\" target=\"_blank\" rel=\"noopener\">Types of fasting &amp; what&rsquo;s right for you<\/a><\/li><\/ul><div>Vous cherchez d&rsquo;autres outils naturels pour lutter contre le vieillissement\u00a0? Consultez notre article sur la nutrition.: <a href=\"https:\/\/duoveo.com\/anti-aging\/5-healthy-aging-tips-from-harvard-longevity-expert-david-sinclair\/\" target=\"_blank\" rel=\"noopener\">5 healthy aging tips from Harvard longevity expert David Sinclair<\/a><\/div><div>\u00a0<\/div><div>Sources et \u00e9tudes connexes :<\/div><ul><li><a href=\"https:\/\/www.magazine-regenere.fr\/?utm_source=site&amp;utm_medium=referral&amp;utm_campaign=org\" target=\"_blank\" rel=\"noopener\">Regenere<\/a><\/li><li><a style=\"outline: 0px;\" href=\"https:\/\/jeune-et-sens.fr\/\" target=\"_blank\" rel=\"noopener\">Je\u00fbne &amp; Sens<\/a><\/li><li><a href=\"https:\/\/www.valterlongo.com\/the-longevity-diet\/\" target=\"_blank\" rel=\"noopener\">The longevity Diet<\/a>\u00a0by Valter Longo, Ph.D<\/li><li><a href=\"https:\/\/valterlongo.com\/wp-content\/uploads\/2017\/10\/2017-01-Choi-Nutrition-fasting-mimicking-diet.pdf\" target=\"_blank\" rel=\"noopener\">Nutrition and fasting mimicking diets in the prevention and treatment of autoimmune diseases and immunosenescence<\/a>, Molecular and Cellular Endocrinology (2017)<\/li><li><a href=\"https:\/\/www.bluezones.com\/2018\/10\/fasting-for-health-and-longevity-nobel-prize-winning-research-on-cell-aging\/\">Fasting for Health and Longevity: Nobel Prize Winning Research on Cell Aging<\/a><\/li><li><a href=\"http:\/\/loveandtruth.net\/shelton-fasting.html\" target=\"_blank\" rel=\"noopener\">The\u00a0 HYGIENIC SYSTEM By Herbert M. Shelton<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Quel est l&rsquo;impact du je\u00fbne anti-\u00e2ge sur notre sant\u00e9 et quels sont ses bienfaits\u00a0? Cet article r\u00e9sume les observations des sp\u00e9cialistes du je\u00fbne, du mouvement orthopathique des ann\u00e9es 1820 aux nouvelles \u00e9coles de pens\u00e9e \u00e9mergentes. Cet article n&rsquo;est pas exhaustif, mais aborde les principaux bienfaits g\u00e9n\u00e9raux. Ces bienfaits ne sont valables que si le je\u00fbne [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":14479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[164],"tags":[415],"class_list":["post-20077","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dossier-special","tag-240-fr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.7 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Je\u00fbne anti-\u00e2ge : long\u00e9vit\u00e9 et r\u00e9g\u00e9n\u00e9ration corporelle - duoveo<\/title>\n<meta name=\"description\" content=\"Le je\u00fbne a des effets anti-\u00e2ge incroyables sur notre corps et notre organisme. 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