{"id":21339,"date":"2025-07-26T13:37:40","date_gmt":"2025-07-26T13:37:40","guid":{"rendered":"https:\/\/duoveo.com\/?p=21339"},"modified":"2025-08-28T03:05:24","modified_gmt":"2025-08-28T03:05:24","slug":"exemples-pratiques-decoute-active","status":"publish","type":"post","link":"https:\/\/duoveo.com\/fr\/bien-etre-relationnel\/communication-efficace\/exemples-pratiques-decoute-active\/","title":{"rendered":"Exemples pratiques d\u2019\u00e9coute active"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\" id=\"h-l-art-d-ecouter-pour-mieux-comprendre\">L\u2019art d\u2019\u00e9couter pour mieux comprendre<\/h3>\n\n\n\n<p>L\u2019\u00e9coute active n\u2019est pas seulement une comp\u00e9tence, c\u2019est une v\u00e9ritable danse relationnelle o\u00f9 chaque geste compte. Dans un monde o\u00f9 tout va trop vite, o\u00f9 les \u00e9changes sont souvent superficiels, savoir \u00e9couter devient un superpouvoir. <strong>Mais comment l&rsquo;appliquer concr\u00e8tement dans nos interactions quotidiennes ?<\/strong> Plongeons ensemble dans l&rsquo;univers de l&rsquo;\u00e9coute active \u00e0 travers des <strong>exemples pratiques<\/strong>, des techniques \u00e9prouv\u00e9es et des astuces qui feront de vous un ma\u00eetre de la communication bienveillante.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>\ud83d\udd25<\/strong><strong> Pourquoi l&rsquo;\u00e9coute active est-elle si puissante ?<\/strong><\/p>\n\n\n\n<p>Avant de plonger dans les exemples pratiques, revenons un instant sur les <strong>fondements de l&rsquo;\u00e9coute active<\/strong>. Th\u00e9oris\u00e9e par Carl Rogers, cette technique de communication vise \u00e0 <strong>cr\u00e9er un espace de parole s\u00e9curisant et valorisant<\/strong> pour son interlocuteur. Elle repose sur :<\/p>\n\n\n\n<p>\u2705 <strong>L&rsquo;attention totale<\/strong> port\u00e9e \u00e0 l\u2019autre<br>\u2705 <strong>La reformulation<\/strong> pour valider la compr\u00e9hension<br>\u2705 <strong>L&rsquo;expression des \u00e9motions<\/strong> pour montrer son implication<br>\u2705 <strong>L&rsquo;absence de jugement<\/strong> pour laisser l\u2019autre s\u2019exprimer librement<\/p>\n\n\n\n<p>En int\u00e9grant ces \u00e9l\u00e9ments dans nos conversations, nous favorisons des \u00e9changes plus riches, plus sinc\u00e8res, et nous renfor\u00e7ons nos relations personnelles et professionnelles.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-1-ecoute-active-en-couple-desamorcer-un-conflit\">\ud83c\udfaf 1. \u00c9coute active en couple : d\u00e9samorcer un conflit<\/h2>\n\n\n\n<p><strong>Situation :<\/strong><\/p>\n\n\n\n<p>Votre partenaire rentre du travail, visiblement agac\u00e9(e). Il\/elle vous lance :<br>\ud83d\udc49 <em>\u00ab J\u2019en ai marre, mon boss ne me respecte pas du tout ! \u00bb<\/em><\/p>\n\n\n\n<p>a. <strong>R\u00e9action classique \u274c<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>\u00ab Bah, dis-lui ce que tu penses ! \u00bb<\/em> (Solution rapide, mais peu d&rsquo;\u00e9coute)<\/li>\n\n\n\n<li><em>\u00ab Tu exag\u00e8res s\u00fbrement\u2026 \u00bb<\/em> (Minimisation des \u00e9motions)<\/li>\n<\/ul>\n\n\n\n<p>b. <strong>R\u00e9action avec \u00e9coute active \u2705<\/strong><\/p>\n\n\n\n<p><strong>1. Reformuler avec empathie<\/strong><br>\ud83d\udc49 <em>\u00ab J\u2019entends que tu te sens frustr\u00e9(e) et pas respect\u00e9(e) par ton boss. C\u2019est \u00e7a ? \u00bb<\/em><\/p>\n\n\n\n<p><strong>2. Poser des questions ouvertes<\/strong><br>\ud83d\udc49 <em>\u00ab Qu\u2019a-t-il fait ou dit aujourd\u2019hui pour te mettre dans cet \u00e9tat ? \u00bb<\/em><\/p>\n\n\n\n<p><strong>3. Valider les \u00e9motions<\/strong><br>\ud83d\udc49 <em>\u00ab C\u2019est normal que tu ressentes \u00e7a, tu investis tellement d\u2019\u00e9nergie dans ton travail\u2026 \u00bb<\/em><\/p>\n\n\n\n<p>\u23e9 R\u00e9sultat ? Votre partenaire se sent \u00e9cout\u00e9(e), compris(e) et non jug\u00e9(e). Cela apaise le conflit et ouvre la porte \u00e0 un dialogue plus constructif.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-2-ecoute-active-au-travail-ameliorer-la-collaboration\">\ud83d\udcbc 2. \u00c9coute active au travail : am\u00e9liorer la collaboration<\/h2>\n\n\n\n<p><strong>Situation :<\/strong><\/p>\n\n\n\n<p>Un coll\u00e8gue vient vous voir, stress\u00e9, avant une r\u00e9union importante.<br>\ud83d\udc49 <em>\u00ab Je ne vais jamais r\u00e9ussir \u00e0 pr\u00e9senter ce dossier devant tout le monde\u2026 \u00bb<\/em><\/p>\n\n\n\n<p>a.<strong>R\u00e9action classique \u274c<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>\u00ab Allez, \u00e7a va bien se passer ! \u00bb<\/em> (R\u00e9confort rapide, mais qui ne prend pas en compte l&rsquo;\u00e9motion)<\/li>\n\n\n\n<li><em>\u00ab Ne stresse pas, ce n\u2019est qu\u2019une r\u00e9union. \u00bb<\/em> (D\u00e9ni du ressenti)<\/li>\n<\/ul>\n\n\n\n<p>b. <strong>R\u00e9action avec \u00e9coute active \u2705<\/strong><\/p>\n\n\n\n<p><strong>1. Montrer une \u00e9coute attentive<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Maintenir un contact visuel, hocher la t\u00eate pour signifier qu\u2019on suit.<\/li>\n<\/ul>\n\n\n\n<p><strong>2. Reformuler pour montrer qu&rsquo;on a compris<\/strong><br>\ud83d\udc49 <em>\u00ab Tu as peur de ne pas \u00eatre \u00e0 la hauteur devant tout le monde, c\u2019est \u00e7a ? \u00bb<\/em><\/p>\n\n\n\n<p><strong>3. Encourager sans minimiser<\/strong><br>\ud83d\udc49 <em>\u00ab C\u2019est normal d\u2019\u00eatre nerveux, surtout quand on veut bien faire. Qu\u2019est-ce qui t\u2019inqui\u00e8te le plus ? \u00bb<\/em><\/p>\n\n\n\n<p>\u23e9 R\u00e9sultat ? Votre coll\u00e8gue se sent compris, moins seul face \u00e0 son stress et plus confiant pour la suite.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-3-ecoute-active-avec-les-enfants-renforcer-la-confiance\">\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67 3. \u00c9coute active avec les enfants : renforcer la confiance<\/h2>\n\n\n\n<p><strong>Situation :<\/strong><\/p>\n\n\n\n<p>Votre enfant revient de l\u2019\u00e9cole en pleurant.<br>\ud83d\udc49 <em>\u00ab Les autres enfants ne veulent pas jouer avec moi\u2026 \u00bb<\/em><\/p>\n\n\n\n<p>a..<strong>R\u00e9action classique \u274c<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>\u00ab Ce n\u2019est pas grave, tu te feras d\u2019autres amis. \u00bb<\/em> (Minimise ses \u00e9motions)<\/li>\n\n\n\n<li><em>\u00ab Dis-leur que ce sont eux qui sont m\u00e9chants ! \u00bb<\/em> (R\u00e9action d\u00e9fensive)<\/li>\n<\/ul>\n\n\n\n<p>b.<strong> R\u00e9action avec \u00e9coute active \u2705<\/strong><\/p>\n\n\n\n<p><strong>1. Laisser l\u2019enfant s\u2019exprimer<\/strong><br>\ud83d\udc49 <em>\u00ab Oh, \u00e7a a d\u00fb \u00eatre vraiment triste pour toi. Raconte-moi ce qui s\u2019est pass\u00e9. \u00bb<\/em><\/p>\n\n\n\n<p><strong>2. Reformuler pour montrer qu\u2019on comprend<\/strong><br>\ud83d\udc49 <em>\u00ab Tu te sens rejet\u00e9(e) et \u00e7a te rend triste, c\u2019est \u00e7a ? \u00bb<\/em><\/p>\n\n\n\n<p><strong>3. Poser des questions pour encourager l\u2019expression<\/strong><br>\ud83d\udc49 <em>\u00ab Que pourrais-tu faire la prochaine fois pour que la situation soit diff\u00e9rente ? \u00bb<\/em><\/p>\n\n\n\n<p>\u23e9 R\u00e9sultat ? L\u2019enfant se sent entendu et apprend \u00e0 g\u00e9rer ses \u00e9motions plut\u00f4t qu\u2019\u00e0 les refouler.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-conclusion\">\ud83c\udf1f Conclusion<\/h2>\n\n\n\n<p>L\u2019\u00e9coute active est un <strong>v\u00e9ritable art relationnel<\/strong>. Que ce soit en couple, au travail, avec les enfants ou dans les d\u00e9saccords, elle permet d\u2019\u00e9viter les malentendus, d\u2019apaiser les tensions et de renforcer les liens.Alors, la prochaine fois que quelqu\u2019un se confie \u00e0 vous, <strong>r\u00e9sistez \u00e0 l\u2019envie de donner un conseil imm\u00e9diat et tentez l\u2019\u00e9coute active\u2026 Vous verrez la diff\u00e9rence !<\/strong><\/p>\n\n\n\n<p><strong>Sources :<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Le Journal des Psychologues<\/strong> \u2013 <em>Psychologie de l\u2019\u00e9coute active<\/em> (<a href=\"https:\/\/www.jdpsychologues.fr\/\">Lien<\/a>)<\/li>\n\n\n\n<li><strong>Sciences Humaines<\/strong> \u2013 <em>L\u2019importance de l\u2019\u00e9coute dans la communication interpersonnelle<\/em> (<a href=\"https:\/\/www.scienceshumaines.com\/\">Lien<\/a>)<\/li>\n\n\n\n<li><strong>Cairn.info<\/strong> \u2013 <em>Carl Rogers et l\u2019\u00e9coute empathique<\/em> (<a href=\"https:\/\/www.cairn.info\/\">Lien<\/a>)<\/li>\n\n\n\n<li><strong>Harvard Business Review France<\/strong> \u2013 <em>L\u2019\u00e9coute active en entreprise<\/em> (<a href=\"https:\/\/www.hbrfrance.fr\/\">Lien<\/a>)<\/li>\n\n\n\n<li><strong>CNRS Le Journal<\/strong> \u2013 <em>Les neurosciences et l\u2019\u00e9coute active<\/em> (<a href=\"https:\/\/lejournal.cnrs.fr\/\">Lien<\/a>)<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019art d\u2019\u00e9couter pour mieux comprendre L\u2019\u00e9coute active n\u2019est pas seulement une comp\u00e9tence, c\u2019est une v\u00e9ritable danse relationnelle o\u00f9 chaque geste compte. Dans un monde o\u00f9 tout va trop vite, o\u00f9 les \u00e9changes sont souvent superficiels, savoir \u00e9couter devient un superpouvoir. Mais comment l&rsquo;appliquer concr\u00e8tement dans nos interactions quotidiennes ? Plongeons ensemble dans l&rsquo;univers de l&rsquo;\u00e9coute [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":21340,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[517],"tags":[712],"class_list":["post-21339","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-communication-efficace","tag-712"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.7 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Exemples pratiques d\u2019\u00e9coute active - duoveo<\/title>\n<meta name=\"description\" content=\"Boostez vos relations gr\u00e2ce \u00e0 l\u2019\u00e9coute active ! D\u00e9couvrez des exemples concrets pour l\u2019appliquer au quotidien avec bienveillance.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/duoveo.com\/fr\/bien-etre-relationnel\/communication-efficace\/exemples-pratiques-decoute-active\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exemples pratiques d\u2019\u00e9coute active - duoveo\" \/>\n<meta property=\"og:description\" content=\"Boostez vos relations gr\u00e2ce \u00e0 l\u2019\u00e9coute active ! D\u00e9couvrez des exemples concrets pour l\u2019appliquer au quotidien avec bienveillance.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/duoveo.com\/fr\/bien-etre-relationnel\/communication-efficace\/exemples-pratiques-decoute-active\/\" \/>\n<meta property=\"og:site_name\" content=\"duoveo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/duoveo\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-26T13:37:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-28T03:05:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/duoveo.com\/wp-content\/uploads\/2025\/07\/3.1.1.3_Exemples-pratiques-decoute-active-16-9.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"562\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Olivier Lantier\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Olivier Lantier\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/bien-etre-relationnel\\\/communication-efficace\\\/exemples-pratiques-decoute-active\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/bien-etre-relationnel\\\/communication-efficace\\\/exemples-pratiques-decoute-active\\\/\"},\"author\":{\"name\":\"Olivier Lantier\",\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/#\\\/schema\\\/person\\\/8cbd14e593f990cca1ec61fbc6677f4a\"},\"headline\":\"Exemples pratiques d\u2019\u00e9coute active\",\"datePublished\":\"2025-07-26T13:37:40+00:00\",\"dateModified\":\"2025-08-28T03:05:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/bien-etre-relationnel\\\/communication-efficace\\\/exemples-pratiques-decoute-active\\\/\"},\"wordCount\":770,\"publisher\":{\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/bien-etre-relationnel\\\/communication-efficace\\\/exemples-pratiques-decoute-active\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/duoveo.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/3.1.1.3_Exemples-pratiques-decoute-active-16-9.jpg\",\"keywords\":[\"387\"],\"articleSection\":[\"Communication efficace\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/bien-etre-relationnel\\\/communication-efficace\\\/exemples-pratiques-decoute-active\\\/\",\"url\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/bien-etre-relationnel\\\/communication-efficace\\\/exemples-pratiques-decoute-active\\\/\",\"name\":\"Exemples pratiques d\u2019\u00e9coute active - duoveo\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/bien-etre-relationnel\\\/communication-efficace\\\/exemples-pratiques-decoute-active\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/bien-etre-relationnel\\\/communication-efficace\\\/exemples-pratiques-decoute-active\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/duoveo.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/3.1.1.3_Exemples-pratiques-decoute-active-16-9.jpg\",\"datePublished\":\"2025-07-26T13:37:40+00:00\",\"dateModified\":\"2025-08-28T03:05:24+00:00\",\"description\":\"Boostez vos relations gr\u00e2ce \u00e0 l\u2019\u00e9coute active ! D\u00e9couvrez des exemples concrets pour l\u2019appliquer au quotidien avec bienveillance.\",\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/duoveo.com\\\/fr\\\/bien-etre-relationnel\\\/communication-efficace\\\/exemples-pratiques-decoute-active\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/bien-etre-relationnel\\\/communication-efficace\\\/exemples-pratiques-decoute-active\\\/#primaryimage\",\"url\":\"https:\\\/\\\/duoveo.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/3.1.1.3_Exemples-pratiques-decoute-active-16-9.jpg\",\"contentUrl\":\"https:\\\/\\\/duoveo.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/3.1.1.3_Exemples-pratiques-decoute-active-16-9.jpg\",\"width\":1000,\"height\":562,\"caption\":\"Creative Asian professionals brainstorming in a modern office. Business team collaborating on innovative ideas and strategies in a contemporary workspace, emphasizing teamwork and dynamic thinking\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/\",\"name\":\"duoveo\",\"description\":\"Your story, beautifully told - Created with WordPress managed by IONOS\",\"publisher\":{\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/#organization\",\"name\":\"duoveo\",\"url\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/duoveo.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/DuoVeo_logo-black_256.png\",\"contentUrl\":\"https:\\\/\\\/duoveo.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/DuoVeo_logo-black_256.png\",\"width\":256,\"height\":256,\"caption\":\"duoveo\"},\"image\":{\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/duoveo\",\"https:\\\/\\\/www.instagram.com\\\/duo.veo\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/duoveo.com\\\/fr\\\/#\\\/schema\\\/person\\\/8cbd14e593f990cca1ec61fbc6677f4a\",\"name\":\"Olivier Lantier\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Exemples pratiques d\u2019\u00e9coute active - duoveo","description":"Boostez vos relations gr\u00e2ce \u00e0 l\u2019\u00e9coute active ! D\u00e9couvrez des exemples concrets pour l\u2019appliquer au quotidien avec bienveillance.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/duoveo.com\/fr\/bien-etre-relationnel\/communication-efficace\/exemples-pratiques-decoute-active\/","og_locale":"fr_FR","og_type":"article","og_title":"Exemples pratiques d\u2019\u00e9coute active - duoveo","og_description":"Boostez vos relations gr\u00e2ce \u00e0 l\u2019\u00e9coute active ! D\u00e9couvrez des exemples concrets pour l\u2019appliquer au quotidien avec bienveillance.","og_url":"https:\/\/duoveo.com\/fr\/bien-etre-relationnel\/communication-efficace\/exemples-pratiques-decoute-active\/","og_site_name":"duoveo","article_publisher":"https:\/\/facebook.com\/duoveo","article_published_time":"2025-07-26T13:37:40+00:00","article_modified_time":"2025-08-28T03:05:24+00:00","og_image":[{"width":1000,"height":562,"url":"https:\/\/duoveo.com\/wp-content\/uploads\/2025\/07\/3.1.1.3_Exemples-pratiques-decoute-active-16-9.jpg","type":"image\/jpeg"}],"author":"Olivier Lantier","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Olivier Lantier","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/duoveo.com\/fr\/bien-etre-relationnel\/communication-efficace\/exemples-pratiques-decoute-active\/#article","isPartOf":{"@id":"https:\/\/duoveo.com\/fr\/bien-etre-relationnel\/communication-efficace\/exemples-pratiques-decoute-active\/"},"author":{"name":"Olivier Lantier","@id":"https:\/\/duoveo.com\/fr\/#\/schema\/person\/8cbd14e593f990cca1ec61fbc6677f4a"},"headline":"Exemples pratiques d\u2019\u00e9coute active","datePublished":"2025-07-26T13:37:40+00:00","dateModified":"2025-08-28T03:05:24+00:00","mainEntityOfPage":{"@id":"https:\/\/duoveo.com\/fr\/bien-etre-relationnel\/communication-efficace\/exemples-pratiques-decoute-active\/"},"wordCount":770,"publisher":{"@id":"https:\/\/duoveo.com\/fr\/#organization"},"image":{"@id":"https:\/\/duoveo.com\/fr\/bien-etre-relationnel\/communication-efficace\/exemples-pratiques-decoute-active\/#primaryimage"},"thumbnailUrl":"https:\/\/duoveo.com\/wp-content\/uploads\/2025\/07\/3.1.1.3_Exemples-pratiques-decoute-active-16-9.jpg","keywords":["387"],"articleSection":["Communication efficace"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/duoveo.com\/fr\/bien-etre-relationnel\/communication-efficace\/exemples-pratiques-decoute-active\/","url":"https:\/\/duoveo.com\/fr\/bien-etre-relationnel\/communication-efficace\/exemples-pratiques-decoute-active\/","name":"Exemples pratiques d\u2019\u00e9coute active - duoveo","isPartOf":{"@id":"https:\/\/duoveo.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/duoveo.com\/fr\/bien-etre-relationnel\/communication-efficace\/exemples-pratiques-decoute-active\/#primaryimage"},"image":{"@id":"https:\/\/duoveo.com\/fr\/bien-etre-relationnel\/communication-efficace\/exemples-pratiques-decoute-active\/#primaryimage"},"thumbnailUrl":"https:\/\/duoveo.com\/wp-content\/uploads\/2025\/07\/3.1.1.3_Exemples-pratiques-decoute-active-16-9.jpg","datePublished":"2025-07-26T13:37:40+00:00","dateModified":"2025-08-28T03:05:24+00:00","description":"Boostez vos relations gr\u00e2ce \u00e0 l\u2019\u00e9coute active ! D\u00e9couvrez des exemples concrets pour l\u2019appliquer au quotidien avec bienveillance.","inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/duoveo.com\/fr\/bien-etre-relationnel\/communication-efficace\/exemples-pratiques-decoute-active\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/duoveo.com\/fr\/bien-etre-relationnel\/communication-efficace\/exemples-pratiques-decoute-active\/#primaryimage","url":"https:\/\/duoveo.com\/wp-content\/uploads\/2025\/07\/3.1.1.3_Exemples-pratiques-decoute-active-16-9.jpg","contentUrl":"https:\/\/duoveo.com\/wp-content\/uploads\/2025\/07\/3.1.1.3_Exemples-pratiques-decoute-active-16-9.jpg","width":1000,"height":562,"caption":"Creative Asian professionals brainstorming in a modern office. Business team collaborating on innovative ideas and strategies in a contemporary workspace, emphasizing teamwork and dynamic thinking"},{"@type":"WebSite","@id":"https:\/\/duoveo.com\/fr\/#website","url":"https:\/\/duoveo.com\/fr\/","name":"duoveo","description":"Your story, beautifully told - Created with WordPress managed by IONOS","publisher":{"@id":"https:\/\/duoveo.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/duoveo.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/duoveo.com\/fr\/#organization","name":"duoveo","url":"https:\/\/duoveo.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/duoveo.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/duoveo.com\/wp-content\/uploads\/2022\/03\/DuoVeo_logo-black_256.png","contentUrl":"https:\/\/duoveo.com\/wp-content\/uploads\/2022\/03\/DuoVeo_logo-black_256.png","width":256,"height":256,"caption":"duoveo"},"image":{"@id":"https:\/\/duoveo.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/duoveo","https:\/\/www.instagram.com\/duo.veo\/"]},{"@type":"Person","@id":"https:\/\/duoveo.com\/fr\/#\/schema\/person\/8cbd14e593f990cca1ec61fbc6677f4a","name":"Olivier Lantier"}]}},"_links":{"self":[{"href":"https:\/\/duoveo.com\/fr\/wp-json\/wp\/v2\/posts\/21339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/duoveo.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/duoveo.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/duoveo.com\/fr\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/duoveo.com\/fr\/wp-json\/wp\/v2\/comments?post=21339"}],"version-history":[{"count":2,"href":"https:\/\/duoveo.com\/fr\/wp-json\/wp\/v2\/posts\/21339\/revisions"}],"predecessor-version":[{"id":22144,"href":"https:\/\/duoveo.com\/fr\/wp-json\/wp\/v2\/posts\/21339\/revisions\/22144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/duoveo.com\/fr\/wp-json\/wp\/v2\/media\/21340"}],"wp:attachment":[{"href":"https:\/\/duoveo.com\/fr\/wp-json\/wp\/v2\/media?parent=21339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/duoveo.com\/fr\/wp-json\/wp\/v2\/categories?post=21339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/duoveo.com\/fr\/wp-json\/wp\/v2\/tags?post=21339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}