Physical activity
Emotional triggers: How to spot them & ways to cope
What is an emotion? Contrary to received ideas, the origin of emotion is not in our heads but in our bodies! An emotion is, first
November 18, 2022
What is an emotion? Contrary to received ideas, the origin of emotion is not in our heads but in our bodies! An emotion is, first
Table of Contents The ideal conditions for fasting Intermittent fasting can be easily integrated into our daily life. However, long fasting can be more difficult
Autophagy, also called “autolysis” or “autophagocytosis”, comes from the Greek word for “eating oneself”. It is a natural mechanism that consists of the partial degradation
We will review the 5 fasting stages, their occurring in the body and benefits. Note that the fasting stages by hour are given as a
Two of the most popular diets in recent years are paleo (the Paleolithic diet) and keto (the ketogenic diet). Let’s take a quick look at
There are many ways to fast and, therefore, many types of fasting. Indeed, there should be as many as there are different people. Certainly, some
Our priority is to provide a rich variety of wellness content, fully accessible through our application, including articles, posts, Q&As, recipes, and more, to inspire and support our online community in achieving their personal goals at their own pace. Complementing this, we offer beautifully designed connected accessories and mobile technology, creating seamless tools for tracking activity, sharing achievements, and motivating others.
© 2025 duoveo – Website by duoveo