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Enjoy your journey to well-being from the palm of your hand
Wellness
Duoveo has introduced a comprehensive wellness module within its application, offering a rich variety of content—including articles, posts, videos, recipes, Q&A sessions, and training materials—that covers all aspects of well-being, such as physical, emotional, and relational health. Discover the food core chapters , Physical, Emotional, Relational and inspire.
What duoveo APP offers
My Feed
Adventures
My Data
My Friends
My Exercises
Wellbeing
Duoveo is a lifestyle and wellness app that inspires people to explore, move, and feel better every day, combining curated experiences, outdoor adventures, mindful practices, and personalized guidance to support physical health, mental balance, and meaningful connections with the world around you. Here you can find the 6 mains modules,
- Feed : follow duoveo news and friends activities and make post (coming soon)
- Adventures : create, explore and organize adventures
- Friends : set friends and groups, write messages, set and share activities.
- Data : review your steps, calories, and many others.
- Exercise : record and view daily weekly, … your exercises and share them
- Well-being : Extentive Articles, Q&A, Recipe, Post, Training, etc see below
For more information, click here.
Well-being Contents provided by the APP
Posts
Articles
Q&A
Trainings
Recipes
Audios/videos
Wellbeing covers today 4 mains chapters
Physical Well Being
Well-being depends on good stress management, a healthy diet, a balanced environment, restorative sleep, and regular physical activity. These elements are essential for a healthy and harmonious life.
Emotional Well Being
Enhance emotional well-being with mindfulness, meditation, physical activities, stress management, good sleep hygiene, balanced nutrition, and proper hydration for a healthier, more balanced life.
Relational Well Being
Relational well-being is based on effective communication, strengthened family bonds, solid friendships, healthy professional interactions, and balanced romantic relationships. These connections contribute to a fulfilling life.
Inspire
Explore wellness with us! Find inspiration in reading, share your experiences, and join exciting hikes. Let’s connect with nature, grow together, and inspire healthier, happier lives.
