Physical well-being
Effects of fasting on sleep
Sleep and fasting are linked. Indeed, sleep during a fast lasts less than usual, which does not fail to worry the fasting person. However, there
March 10, 2023
Sleep and fasting are linked. Indeed, sleep during a fast lasts less than usual, which does not fail to worry the fasting person. However, there
In this article we will share with you essentials facts about sleeping. Sleep, in the context of a fast or in a classical environment, corresponds
What more beautiful manifestation of the power of life than fasting? When we invest a lot of money and time in developing more complex therapeutic
What is an emotion? Contrary to received ideas, the origin of emotion is not in our heads but in our bodies! An emotion is, first
Table of Contents The ideal conditions for fasting Intermittent fasting can be easily integrated into our daily life. However, long fasting can be more difficult
Autophagy, also called “autolysis” or “autophagocytosis”, comes from the Greek word for “eating oneself”. It is a natural mechanism that consists of the partial degradation
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