Wellness Blog

3 Delicious Detox Recipes to Cleanse Your Body
In this article, we’re diving into a series of detox recipes that are sure to tantalize your taste buds while nourishing your body. Each recipe

How To Stay Active At A Desk Job
Ever wonder how to stay active at a desk job? Your everyday office routine may not be doing your waistline any favors. Staying in shape

The Beautiful Stewart Falls Hike at Sundance Utah
Stewart Falls lured us into Northern Utah’s canyons—a haven for hiking. Up Provo Canyon, near Sundance Resort, we discovered the enchanting two-tiered waterfall, cascading 200

North Table Mountain Ecological Reserve: Wildflowers, Waterfalls, Adventure
Ancient lava (basalt) flows created the approximately 3,300-acre North Table Mountain Ecological Reserve.This unique area presents an elevated basalt mesa, boasting breathtaking views of spring

Skin Detox: Effective Methods for Cleansing and Revitalizing Your Skin
Are you yearning for a revitalized and radiant complexion? The key may lie in the transformative practice of skin detox. In this article, we will

The Ultimate Guide to the Best Day Hikes in Utah National Parks
Utah’s National Parks offer some of the most spectacular hiking opportunities in the world. With towering sandstone arches, deep canyons, and otherworldly rock formations, Utah’s