Wellness Blog

5 healthy aging tips from Harvard longevity expert David Sinclair
The science of healthy aging In recent years, we have seen more and more scientists trying to address healthy aging and even find a way

Alameda Creek Regional Trail | Explore California
This is a flat 4.5-mile hike with multiple route options and wildlife viewing possibilities, suitable for the whole family, all year round.

Angel Island
Until about ten thousand years ago, Angel Island was connected to the mainland, and cut off by the rise of the sea level after the Ice age ended.

Five healthy eating principles from the top 39 diets
Which food is the right one? And does that matter? What is the best diet? What constitues healthy eating habits? If you ask your doctor,

Marin Headlands Trail to Rodeo Beach
This Marin Headlands trail is a beautiful hike in the Marine Headlands park that features great views on San Francisco Bay , Alcatraz, Angel Island

Two solutions to create your adventure
Recording an adventure The first way to create an adventure is to record it with the DuoVeo app while doing it. Once on the starting