Fasting anti-aging: longevity & body regeneration

Fasting anti-aging: longevity & body regeneration

What is the impact of fasting anti-aging on our health and what are its benefits? This article summarizes the observations made by fasting specialists. From the Orthopathy movement of the 1820s to the new emerging schools of thought. This article is not exhaustive but addresses the important general benefits. These benefits are only valid if…

Health, fasting and the immune system: is there a correlation?
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Health, fasting and the immune system: is there a correlation?

Are fasting and the immune system linked? What is the impact of fasting on our health and what are the benefits? This article summarizes the observations made by fasting specialists. From the Orthopathy movement of the 1820s to the new emerging schools of thought. This article is not exhaustive but addresses the important general benefits….

5 healthy aging tips from Harvard longevity expert David Sinclair

5 healthy aging tips from Harvard longevity expert David Sinclair

The science of healthy aging In recent years, we have seen more and more scientists trying to address healthy aging and even find a way to reverse the aging process. Their main motivation is the increasing life expectancy. David Sinclair, a Harvard professor, is one of them. In 1988, he started studying the effect that…