Fasting anti-aging: longevity & body regeneration
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Fasting anti-aging: longevity & body regeneration

What is the impact of fasting anti-aging on our health and what are its benefits? This article summarizes the observations made by fasting specialists. From the Orthopathy movement of the 1820s to the new emerging schools of thought. This article is not exhaustive but addresses the important general benefits. These benefits are only valid if…

Health, fasting and the immune system: is there a correlation?

Health, fasting and the immune system: is there a correlation?

Are fasting and the immune system linked? What is the impact of fasting on our health and what are the benefits? This article summarizes the observations made by fasting specialists. From the Orthopathy movement of the 1820s to the new emerging schools of thought. This article is not exhaustive but addresses the important general benefits….

Fasting detox benefits based on evidence facts

Fasting detox benefits based on evidence facts

When discussing the benefits of fasting detox, it is deplorable to see only few methodologically correct scientific studies conclude the therapeutic virtues of complete fasting on the human being. Therefore, this article synthesizes observations made by experts in fasting. From the Orthopathy movement of the 1820s to the new emerging schools of thought. This article…

Benefits of Green Tea and Honey: 9 Reasons to Start Drinking it!

Benefits of Green Tea and Honey: 9 Reasons to Start Drinking it!

The benefits of green tea and honey are numerous. Green tea is a popular, healthy drink made from the leaves of the Camellia sinensis plant. Indeed, this green tea plant has been used for centuries in China as a natural remedy for many ailments. Honey is a sweet, viscous liquid produced by bees (Apis mellifera)…

The Pro Metabolic Diet: A Guide to Detoxing & Healthy Living

The Pro Metabolic Diet: A Guide to Detoxing & Healthy Living

The pro metabolic diet has often been a controversial subject. Indeed, it was heavily promoted by celebrities. However, these celebrities were abusing of this diet by deprived their self of many foods. Surely, planning a pro metabolic diet for less than 2 weeks without following it right does have its share of negative consequences and…