Fasting detox benefits based on evidence facts

Fasting detox benefits based on evidence facts

When discussing the benefits of fasting detox, it is deplorable to see only few methodologically correct scientific studies conclude the therapeutic virtues of complete fasting on the human being. Therefore, this article synthesizes observations made by experts in fasting. From the Orthopathy movement of the 1820s to the new emerging schools of thought. This article…

Benefits of Green Tea and Honey: 9 Reasons to Start Drinking it!

Benefits of Green Tea and Honey: 9 Reasons to Start Drinking it!

The benefits of green tea and honey are numerous. Green tea is a popular, healthy drink made from the leaves of the Camellia sinensis plant. Indeed, this green tea plant has been used for centuries in China as a natural remedy for many ailments. Honey is a sweet, viscous liquid produced by bees (Apis mellifera)…

The Pro Metabolic Diet: A Guide to Detoxing & Healthy Living

The Pro Metabolic Diet: A Guide to Detoxing & Healthy Living

The pro metabolic diet has often been a controversial subject. Indeed, it was heavily promoted by celebrities. However, these celebrities were abusing of this diet by deprived their self of many foods. Surely, planning a pro metabolic diet for less than 2 weeks without following it right does have its share of negative consequences and…

A better low-carb diet: the time-tested “Montignac Method”

A better low-carb diet: the time-tested “Montignac Method”

Finding the low-doubt diet If you ask these questions, you are not alone. Nothing is definite in nutrition. The field is at the confluence of two powerful interests: the 1 Trillion dollar food industry and the 72 billion dollar diet market. These two forces generate lots of pressure and propaganda, and it’s tough to separate truth from noise and BS….