Special files
Types of fasting & what’s right for you
There are many ways to fast and, therefore, many types of fasting. Indeed, there should be as many as there are different people. Certainly, some
September 16, 2022
There are many ways to fast and, therefore, many types of fasting. Indeed, there should be as many as there are different people. Certainly, some
What is the impact of fasting anti-aging on our health and what are its benefits? This article summarizes the observations made by fasting specialists. From
Are fasting and the immune system linked? What is the impact of fasting on our health and what are the benefits? This article summarizes the
When discussing the benefits of fasting detox, it is deplorable to see only few methodologically correct scientific studies conclude the therapeutic virtues of complete fasting
The science of healthy aging In recent years, we have seen more and more scientists trying to address healthy aging and even find a way
In this article, I’d like to discuss the impact of an active, balanced lifestyle on our healthy development. I’ll focus specifically on how nutrition, exercise,