Skin temperature, often overlooked in health monitoring, plays a crucial role in understanding our body’s well-being. It serves as a valuable indicator of various physiological
In this article, we’re diving into a series of detox recipes that are sure to tantalize your taste buds while nourishing your body. Each recipe
Ever wonder how to stay active at a desk job? Your everyday office routine may not be doing your waistline any favors. Staying in shape
Are you yearning for a revitalized and radiant complexion? The key may lie in the transformative practice of skin detox. In this article, we will
Sleep depends on our internal biological clocks, especially our circadian clock. In this article, we will see the main factors affecting sleep. Indeed, these factors
The FMD (Fasting Mimicking Diet) translates as “diet that mimics fasting”. The FMD is a diet developed by Valter Longo, a gerontologist and biology professor.
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