Sleep
Facts about Sleeping
In this article we will share with you essentials facts about sleeping. Sleep, in the context of a fast or in a classical environment, corresponds
February 17, 2023
In this article we will share with you essentials facts about sleeping. Sleep, in the context of a fast or in a classical environment, corresponds
What more beautiful manifestation of the power of life than fasting? When we invest a lot of money and time in developing more complex therapeutic
What is an emotion? Contrary to received ideas, the origin of emotion is not in our heads but in our bodies! An emotion is, first
Table of Contents The ideal conditions for fasting Intermittent fasting can be easily integrated into our daily life. However, long fasting can be more difficult
Autophagy, also called “autolysis” or “autophagocytosis”, comes from the Greek word for “eating oneself”. It is a natural mechanism that consists of the partial degradation
We will review the 5 fasting stages, their occurring in the body and benefits. Note that the fasting stages by hour are given as a