Watermelon mint juice with lime is a naturally sweetened drink with no added sugar. It’s a delicious and refreshing juice for this hot summer that is so easy to make. Indeed, it is also a perfect refresher and heat reducer. Moreover, its 90% water content promotes a high level of hydration. Discover how to prepare…
Is the gluten-free trend just a fad, or is it a source of real health benefits? In 2018, the global market for gluten-free products was estimated at USD 4.48 billion. Relayed by the media and the food industry, it should reach USD 7.5 billion by 2027. So, is this a craze or a physiological reality?…
What is the impact of fasting anti-aging on our health and what are its benefits? This article summarizes the observations made by fasting specialists. From the Orthopathy movement of the 1820s to the new emerging schools of thought. This article is not exhaustive but addresses the important general benefits. These benefits are only valid if…
What is the origin of yoga? Yoga is a subject that is still very current and present in our environment: women’s magazines, social networks, and advertising. In addition, the brands developing their lines of yoga clothing are increasingly numerous. This craze has established yoga as a practice in vogue, very trendy, and promising many benefits….
Are fasting and the immune system linked? What is the impact of fasting on our health and what are the benefits? This article summarizes the observations made by fasting specialists. From the Orthopathy movement of the 1820s to the new emerging schools of thought. This article is not exhaustive but addresses the important general benefits….
When discussing the benefits of fasting detox, it is deplorable to see only few methodologically correct scientific studies conclude the therapeutic virtues of complete fasting on the human being. Therefore, this article synthesizes observations made by experts in fasting. From the Orthopathy movement of the 1820s to the new emerging schools of thought. This article…