Wellness Blog

Watermelon mint juice with lime is a naturally sweetened drink with no added sugar. It’s a delicious and refreshing juice for this hot summer that

Is the gluten-free trend just a fad, or is it a source of real health benefits? In 2018, the global market for gluten-free products was

What is the impact of fasting anti-aging on our health and what are its benefits? This article summarizes the observations made by fasting specialists. From

What is the origin of yoga? Yoga is a subject that is still very current and present in our environment: women’s magazines, social networks, and

Are fasting and the immune system linked? What is the impact of fasting on our health and what are the benefits? This article summarizes the

When discussing the benefits of fasting detox, it is deplorable to see only few methodologically correct scientific studies conclude the therapeutic virtues of complete fasting