Wellness Blog

Blue Spirulina is a term that comes up more often in the fields of nutrition, wellness, sports, and everyday life. Indeed, this is one of

Watermelon mint juice with lime is a naturally sweetened drink with no added sugar. It’s a delicious and refreshing juice for this hot summer that

Is the gluten-free trend just a fad, or is it a source of real health benefits? In 2018, the global market for gluten-free products was

What is the impact of fasting anti-aging on our health and what are its benefits? This article summarizes the observations made by fasting specialists. From

What is the origin of yoga? Yoga is a subject that is still very current and present in our environment: women’s magazines, social networks, and

Are fasting and the immune system linked? What is the impact of fasting on our health and what are the benefits? This article summarizes the