Wellness Blog
The Pro Metabolic Diet: A Guide to Detoxing & Healthy Living
The pro metabolic diet has often been a controversial subject. Indeed, it was heavily promoted by celebrities. However, these celebrities were abusing of this diet
Posture Mind and Body Restoration through Meditation
Posture mind and body restoration is based on different meditation positions. It is essential for practitioners to maintain a perfect balance between their body, mind
Black Diamond Mines Regional Preserve
The Preserve’s 65 miles of trails traverse areas of grassland, foothill woodland, mixed evergreen forest, chaparral, stream vegetation and exotic plantings. Notable among the latter are several tree species introduced by the coal miners. These include the black locust, pepper tree, almond, eucalyptus and tree of heaven.
Discovering Natural Beauty: Exploring Cataract Falls Trail in California
Cataract Falls is located in Marin County in the state of California . Precisely, in Mount Tamalpais Watershed. There are different possible Cataract Falls trails to follow and so many great spots. So, be sure to bring your camera to save the moments.
Harry A Barbier Memorial Park
Harry Barbier Memorial park is located in Marin county, between the city of San Rafael and China Camp State Park. This open space is well visited by mountain bikers, joggers and hikers alike.
Pleasanton Ridge Regional Park – Dog Friendly Hikes
We are fortunate to live in the Bay Area where there are a plethora of open spaces and parks to enjoy. Pleasanton Ridge is part of the dog friendly East Bay Regional Park District, and conveniently located just off Highway 680 near the quant town of Sunol.