Wellness Blog

Essential oils and diffusers, their uses for purifying the air.
Breathing clean air is an invisible yet essential gift to our body and mind. With their delightful ability to purify the air and eliminate unpleasant

Air Purification and Ventilation, Importance of Purification Systems
Are you truly breathing clean, healthy air, or unknowingly sharing your living space with an invisible cocktail of harmful particles? The issue of air quality

L’impact des hormones sur les émotions
Les émotions sont souvent perçues comme une réponse à notre environnement, un ressenti subjectif façonné par nos expériences. Pourtant, dans l’ombre, un orchestre chimique joue

How Emotions Influence Physical Health
In a world where stress is omnipresent and emotions constantly fluctuate, understanding their impact on our physical health is essential. Emotions are not merely abstract

Detecting and Analyzing Emotional Triggers
Our emotions do not arise randomly. They are often activated by specific stimuli called emotional triggers. Understanding these triggers allows us to better regulate our

Tools for Measuring Emotions
Emotions are at the heart of our psychological well-being. Learning to identify, understand, and quantify them can be a real revelation for better managing our