Wellness Blog
Gluten-free trend: fad or real benefits?
Is the gluten-free trend just a fad, or is it a source of real health benefits? In 2018, the global market for gluten-free products was
Fasting anti-aging: longevity & body regeneration
What is the impact of fasting anti-aging on our health and what are its benefits? This article summarizes the observations made by fasting specialists. From
Origin of yoga: between history and fad effect
What is the origin of yoga? Yoga is a subject that is still very current and present in our environment: women’s magazines, social networks, and
Health, fasting and the immune system: is there a correlation?
Are fasting and the immune system linked? What is the impact of fasting on our health and what are the benefits? This article summarizes the
Fasting detox benefits based on evidence facts
When discussing the benefits of fasting detox, it is deplorable to see only few methodologically correct scientific studies conclude the therapeutic virtues of complete fasting
Crow Pass Trail – Hiking in Alaska
Crow Pass Trail is located one hour drive south from Anchorage to Girdwood. The best period to perform this hike is between June to September.