Benefits of green tea and honey: 9 reasons to start drinking It!

Benefits of green tea and honey: 9 reasons to start drinking It!

The benefits of green tea and honey are numerous. Green tea is a popular, healthy drink made from the leaves of the Camellia sinensis plant. Indeed, this green tea plant has been used for centuries in China as a natural remedy for many ailments. Honey is a sweet, viscous liquid produced by bees (Apis mellifera)…

The Pro Metabolic Diet – A Guide to Detoxing & Healthy Living

The Pro Metabolic Diet – A Guide to Detoxing & Healthy Living

The pro metabolic diet has often been a controversial subject. Indeed, it was heavily promoted by celebrities. However, these celebrities were abusing of this diet by deprived their self of many foods. Surely, planning a pro metabolic diet for less than 2 weeks without following it right does have its share of negative consequences and…

A better low-carb diet: the time-tested “Méthode Montignac.”

A better low-carb diet: the time-tested “Méthode Montignac.”

The Carnivore Diet. That’s the latest low-carb diet. Before, everybody was telling you about Keto. And before that, Paleo. And even before was the high-protein diet and its granddaddy, the Atkins diet. You are puzzled and confused. Do they work? Is it dangerous? Do you need to eat that much fat? That much protein? You want…